Can I eat ginger soup during breastfeeding?

When you have a cold or catch a chill, drinking some ginger soup can have a very good therapeutic effect. However, breastfeeding is a very special period. There is no problem with using ginger soup in normal times, but when it comes to feeding children, many parents are very careful when using ginger soup, fearing that it will affect their children. So, can you drink ginger soup during breastfeeding? Let’s take a look below.

Ginger soup is a commonly used folk method to drive away the cold and prevent and treat colds. It mainly contains ginger and other ingredients to make soup for drinking. The main ingredient of ginger soup is ginger. Ginger can be used as a cooking condiment and also for medicinal purposes. Although it cannot cure all diseases, it is indeed a good medicine that has preventive and therapeutic effects on many diseases.

Ginger soup is suitable for the general population, but it is not suitable for those with yin deficiency, internal heat, or excessive evil heat. If a breastfeeding mother catches a cold, it is okay to drink ginger soup. Ginger is both medicine and food, and is harmless to both the mother and the baby. In addition, brown sugar can be added to the ginger soup, which is more beneficial to the mother.

In addition, most of the substances taken by mothers can enter breast milk. However, the amount of drugs that enter breast milk is extremely small, and the amount of milk sucked by the baby is also limited. Therefore, even if the breastfeeding mother drinks ginger soup, the baby can breastfeed safely, and it will not cause milk regurgitation. Mothers do not need to worry about this.

Coke Ginger Soup

1. The ginger used in this soup is best to be old ginger. Although old ginger is the spiciest, it is also the most effective in promoting blood circulation and dispelling cold;

2. There are frozen glutinous rice dumplings in supermarkets, but it is also very simple to make them yourself. After cooking, put them in cold water to cool them down so that they taste better when eaten, and they will be smoother, chewier and more elastic;

3. Use brown sugar for seasoning as it has a unique flavor and is better at dispelling cold, activating blood circulation, warming the stomach and strengthening the spleen.

Green Tea Ginger Soup

The method is very simple. Take 5 grams of green tea and shredded ginger, and brew them with boiling water for about 10 minutes.

It is especially suitable to drink when the summer heat alternates with the autumn heat, and has the effect of clearing away heat and soothing the mind. Freshly squeezed ginger juice can prevent heatstroke, especially when paired with green tea, which can clear away heat, detoxify, replenish qi and soothe the mind. The effect is even better.