How long after caesarean section can I sweat steam

Steaming is a very common phenomenon in daily life. Many people have the habit of steaming. Steaming can not only relieve fatigue, but also remove moisture from the body. It has many benefits to human health. However, women who have undergone caesarean section need to take good care of their bodies after delivery. If you want to steam, it is generally best to do so two months after delivery. You also need to pay more attention to rest and your daily diet must be balanced.

How long after caesarean section can I sweat steam

You can sweat steam two months after recovering from a caesarean section, drink plenty of water, and strengthen your nutrition with a high-protein, high-nutrition diet.

It is best to wait 3 months after a caesarean section before having sex, because caesarean section leaves a surgical wound, and the wound naturally takes more time to heal. Having sex must be done after the caesarean section wound has healed, and pay attention to personal hygiene.

What to pay attention to after cesarean section

1. Drink plenty of water. Women who have undergone caesarean section should drink plenty of water during the confinement period. This not only prevents constipation but is also beneficial for breastfeeding.

2. Take care of the wound. Try not to make any big movements after giving birth. Even when coughing or laughing, you should support the wound with your hands or use a pillow to support your stomach, and your pain will be relieved. In particular, wounds should be well cared for to prevent infection. If you notice any symptoms such as fever, redness or swelling, you should seek medical attention immediately.

3. Observe the lochia carefully. There will be a lot of vaginal discharge after giving birth. But over time, the amount of lochia will decrease. The color should gradually change from bright red to pink and then yellow-white. Careful inspection of lochia is a must for women who have undergone cesarean section. If any abnormality is found in the lochia, they should seek medical attention immediately.

4. Wear loose clothing. Mothers should choose a larger size of drawstring underwear or boxer briefs.

5. You can do moderate exercise. You can start doing some moderate exercise 6 to 8 weeks after surgery, but you must get the doctor's approval before doing so. It may take several months to return to your original physical condition.

You can do it as long as you recover for more than two months. Mothers who have undergone cesarean section must take good care of themselves during the confinement period. Cesarean section cannot be compared with natural birth. If mothers who have undergone cesarean section move a little bit, the wound will split open, and the wound will not be able to heal for a long time. So be sure to take good care of yourself during the confinement period.