The menstrual flow is getting less and less

It is a very normal physiological phenomenon for women to have menstruation every month. Because women's physical conditions are different, the amount of menstrual blood they have during their periods is also different. However, too much or too little menstrual flow is abnormal, which indicates that the female body is relatively weak or the daily conditioning is not in place, and the physical fitness is relatively low. So, what’s going on if the menstrual flow becomes less and less?

Oligomenorrhea refers to a period with less menstrual volume than normal, which is mostly caused by blood deficiency, qi stagnation, blood stasis, cold stagnation in the blood, phlegm obstruction and other reasons.

The causes and pathologies of oligomenorrhea can be both deficiency and excess. Deficiency cases are mostly due to physical weakness, serious illness, long-term illness, blood loss, or diet and fatigue that damage the spleen, or sexual fatigue that damages the kidneys, which leads to deficiency of the blood sea and reduced menstrual volume; excess cases are mostly due to blood stasis in the body, or phlegm and dampness stagnation, which block the meridians, poor blood circulation, and reduced menstrual blood volume.

If the menstrual cycle is basically normal but the menstrual flow is significantly reduced, or even stops with a few drops, or the menstrual period is shortened to less than two days and the menstrual flow is also small, it is called oligomenorrhea, also known as scanty menstruation. It is generally believed that menstrual volume less than 30 ml is considered oligomenorrhea. This disease is often a precursor to amenorrhea. Oligomenorrhea may be associated with cycle abnormalities, such as scanty menstrual flow or scanty menstrual flow at the end of the menstrual cycle.

If oligomenorrhea is caused by oral contraceptives or intramuscular contraceptive injections, the medication should be stopped and the disease can be treated according to the discussion and treatment of this disease. The diagnosis of oligomenorrhea generally refers to two or more consecutive occurrences. If the flow is always normal but suddenly becomes less, attention should be paid to whether it is a threatened miscarriage in the early stages of pregnancy, or a small amount of vaginal bleeding due to ectopic pregnancy. Further examinations must be done to differentiate.

Common causes

1. Excessive dieting to lose weight. For various reasons, many women have very high requirements for their body shape. Women's menstruation is closely related to their weight and body fat content. Especially women who have menstrual problems should stop losing weight, strengthen nutrition, and restore health.

2. Irregular work and rest schedule, endocrine disorders, fast-paced life, high-intensity work, and if you encounter those uncomfortable days every month, many women will probably go crazy. If you do not pay attention to maintaining a good work and rest schedule and relax at this time, it is likely to cause oligomenorrhea.

3. Women who are often depressed and sulking should never hold back when they feel wronged. From the perspective of traditional Chinese medicine, holding back can easily cause liver depression and qi stagnation, thereby reducing menstrual flow. In addition, excessive mental stimulation, tension and psychological trauma can also cause oligomenorrhea.

4. After artificial abortion, the ovaries can generally resume ovulation function within 22 days, and menstruation will occur in about 1 month. However, a small number of women experience prolonged menstruation, irregular cycles, and amenorrhea after artificial abortion, which usually return to normal after 2-3 months.

5. Ovarian dysfunction. The function of the ovaries directly affects women's menstruation. In the late menstrual period, the menstrual volume is small. Most modern medicine believes that this is related to poor follicular development or anovulation. Therefore, promoting ovulation and strengthening ovarian function are the main links in the treatment of oligomenorrhea.

6. Chest lesions: Many women experience premenstrual breast pain but little menstrual flow. Do not take this lightly, because symptoms such as breast pain may be caused by liver depression and qi stagnation. You need to soothe the liver and regulate qi, and unblock the blood vessels to achieve the overall menstrual regulation effect.