Excessive secretion of prostaglandins in women

Excessive secretion of prostaglandins in women means that they experience dysmenorrhea. Dysmenorrhea is a very bad behavior in itself, which deserves attention. In addition, dysmenorrhea has many reasons, such as eating too cold food and having coldness in the body. The cause and effect of prostaglandins are the main factors leading to dysmenorrhea. After finding the cause, it is necessary to treat it according to the situation, so that recovery will be faster.

It turns out that this is the cause of dysmenorrhea !

As our menstrual period approaches, we may experience lower back pain, chest tightness, and nausea. The culprit is a hormone called prostaglandin. Since prostaglandins can cause internal organs and blood vessels to contract, they can cause lower abdominal pain, vomiting, diarrhea, stomach pain, back pain, etc.

Causes and consequences of prostaglandin secretion

We know that prostaglandins are the cause of nausea and back pain, so why are they secreted during menstruation? Menstruation is bleeding caused by the shedding of the endometrium. During the menstrual period, the body will automatically secrete prostaglandins to ensure smooth discharge of menstrual blood.

However, if too much prostaglandin is secreted, it will cause the uterus to contract excessively, leading to nausea and back pain. In addition, because prostaglandins have the effect of intensifying pain, girls' menstrual period will be accompanied by more severe headaches and shoulder pain.

Treating dysmenorrhea should start from daily life !

The amount of prostaglandin secretion is fundamentally due to physical constitution, but it is also closely related to daily diet. In particular, be careful not to consume too much fat and sugar. Eating a lot of sweets, sandwiches, cakes and other foods that are high in oil and sugar will not only accumulate fat and cause weight gain, but the fat in the body is the raw material for the formation of prostaglandins. Therefore, we should control the intake of fat and sugar in daily life to prevent the adverse consequences caused by excessive prostaglandin secretion.

Prostaglandins are the killers that cause dysmenorrhea. If girls want to relieve the abdominal and back pain during menstruation, they have to endure their craving for snacks and cakes.