Is my belly hard when I'm pregnant?

When you first become pregnant, your lower abdomen will not become hard. As the pregnancy progresses, the fetus gradually develops in the mother's body. At this time, if there is fetal movement, it will cause the lower abdomen to become hard. In the early stages of pregnancy, the fetus is developing unstable, so this is a critical time point and good conditioning is essential. Let’s take a look at this aspect.

Is my belly hard when I'm pregnant?

Conception occurs in the uterine cavity, where the gestational sac implants, and the belly does not necessarily become tighter or harder. Pay attention to folic acid supplementation, prevent neural tube defects, strengthen nutrition, and maintain a regular schedule.

What should I pay attention to when I am pregnant?

1. Pay attention to rest. In the early stages of pregnancy, expectant mothers are prone to fatigue, so they need proper rest. Excessive fatigue can easily cause miscarriage in pregnant women, especially those who are older, have a history of miscarriage, or suffer from certain chronic diseases. They need to pay special attention to rest. In the early stages of pregnancy, you should avoid excessive fatigue, strenuous exercise, and emotional excitement, and try to maintain a good mental state.

2. Deal with morning sickness calmly. About half of pregnant women will experience varying degrees of nausea and morning vomiting around 6 weeks of pregnancy. This is mainly related to the increase in the level of human chorionic gonadotropin in the blood of pregnant women. If the nausea and vomiting are not severe and the pregnant woman can tolerate them, no special treatment is required and they are normal physiological phenomena. Just keep a normal mind, get enough sleep, eat small meals frequently, and choose light, easily digestible foods that you like.

3. Sexual life should be moderate. Sexual life between husband and wife is a normal part of life for married couples. But when the wife is pregnant, how to have sex is something that should be taken seriously. To ensure the health of the fetus, sexual intercourse should be avoided during the first three months of pregnancy.

4. Supplement folic acid to prevent fetal malformations. The first three months of pregnancy are the critical period for the development of the fetal neural tube. Therefore, expectant mothers should try to avoid various adverse factors, such as smoking and drinking environments, harmful chemicals, newly renovated houses, poorly ventilated environments, etc., and improve their immunity to avoid viral infections, and do not take drugs privately. In order to prevent fetal malformations, pregnant women need to supplement folic acid starting from the early stages of pregnancy (preferably from the beginning of pregnancy planning). Foods rich in folic acid include red amaranth, spinach, lettuce, asparagus, beans, yeast, animal liver, apples, citrus fruits, etc.