Can I use eye cream while breastfeeding?

The breastfeeding period is a relatively important period for both new mothers and their children, because it determines whether the child can grow up healthily. Therefore, during the breastfeeding period, women need to pay special attention to a lot of things, especially in skin care and makeup. During breastfeeding, you can use non-irritating eye cream. Below, we will introduce you to the relevant knowledge of skin care during breastfeeding.

1. Surface care

Pay attention to skin moisturizing. In daily life, drink more water and nutritious soups. This will not only provide sufficient milk for your baby, but also replenish the missing water for yourself. In addition, you should also perform simple massage, just like doing eye exercises, to protect your eyes and avoid wrinkles around the eyes.

2. Internal care

It is recommended to have a reasonable diet after childbirth. Dietary supplements are a good remedy to avoid skin problems. Eating more foods containing vitamins C, E and collagen can greatly help restore skin elasticity. Such as: chicken feet, pig's trotters, kiwis, oranges, etc.

3. Tighten your abdomen anytime, anywhere

The part of the body that is most likely to deform after childbirth is the abdomen. If you want to restore your body shape, new mothers should remind themselves to tighten their abdomen at all times, whether sitting, standing, walking or lying down. Make it a habit, so that the abdomen will not become too large and the skin will not become loose.

4. Keep your mood comfortable

A person's mood can also have a good regulating effect on the skin. A healthy mentality, a happy mood and a positive attitude towards life have a better effect on the normal metabolism of the skin. On the contrary, if a person is in a state of depression for a long time, the facial skin cannot be stretched, and wrinkles are prone to appear. Simple diet and exercise can prevent premature skin aging.

5. Massage your lower abdomen

New mothers should always remind themselves to massage their lower abdomen more often in their spare time. Using their hands to do clockwise rotating massage on the lower abdomen can promote metabolism in the body, accelerate detoxification, and regulate skin tone.

In addition, you should also pay attention to the combination of diet nutrition and exercise, and only by persisting for a long time can you have good skin and figure.

6. Get enough sleep

Sufficient sleep is the best recipe for beauty and maintenance. Skin cells need time to repair themselves every day. The skin absorbs moisture and nutrients after 10 pm and before 2 am. The skin's absorption capacity during this period is twice that of other times. Skin detoxification occurs between 2 and 4 am. Therefore, sleep at night has a very important repair effect on the skin. Lack of sleep can easily lead to a slowdown in metabolism, loss of moisture in the skin's stratum corneum, and decreased vitality of skin cells, leading to the appearance of wrinkles. Therefore, new mothers should cherish their sleep time when taking care of their babies and ensure adequate sleep of about 7 hours a day.