What is the reason for low fertility?

Progesterone is an important hormone in the female body. If a woman has low progesterone, it is very likely to cause infertility. If she is pregnant, it may even lead to dangerous situations such as miscarriage. Therefore, if you are diagnosed with low progesterone, you must take certain measures to supplement progesterone to ensure the health of your reproductive system.

1. What is the reason for low progesterone

Progesterone plays a very important role for women. Fertility and embryo development are related to progesterone. Progesterone helps stimulate changes in the uterus during the reproductive process and promotes embryonic development by increasing blood flow to the blood vessels and tissues of the reproductive system. After the egg is released from the ovary, it attaches to the uterus. In theory, the egg and sperm combine to form an embryo.

Progesterone is a hormone that delays the shedding of the uterine lining (where the embryo is implanted). If progesterone levels drop significantly during the first few weeks of pregnancy, it can cause miscarriage. However, for women who wish to delay pregnancy, high-dose progesterone injections can help prevent ovulation. Additionally, the sticky fluid it forms can prevent sperm from reaching the uterus and fallopian tubes.

2. Symptoms of low progesterone

Progesterone is a hormone that delays the shedding of the uterine lining when the egg and sperm combine to form an embryo. Low progesterone levels in the early stages of pregnancy may lead to miscarriage.

1. When pregnant women have low progesterone, infertility is the most obvious symptom.

2. The external symptoms of low progesterone include: hypothyroidism, fibrocystic breasts, gallbladder disease, hypoglycemia and other symptoms that are not easy to detect, but there will also be irregular menstrual cycles, weight gain, vaginal dryness, breast pain and other symptoms. If women are careful, they can be discovered. If this disease is discovered, go to a professional hospital in time and listen to the advice of a professional doctor.

For women who want to get pregnant, progesterone can provide a healthy environment for conception. For young women, progesterone can maintain the regularity of menstruation. In any case, progesterone plays a very important role for women. The symptoms of low progesterone are usually not discovered by female friends, so experts recommend that female friends go to a professional hospital for regular check-ups, which can effectively prevent the occurrence of the disease.

3. What to do if progesterone is low

Women can regulate their progesterone levels through diet, and consume foods rich in soy isoflavones and natural vitamin E. These ingredients in food can help women produce more progesterone.

Eating some fruits rich in pectin and dietary fiber can also help us supplement progesterone, such as kiwi, strawberry or grapefruit, which can help women supplement vitamin C and vitamin E in the body, and can make progesterone reach normal levels.

Women with low progesterone should supplement with natural progesterone under the doctor's advice. Eating the following foods can also help regulate low progesterone:

1. It contains relatively rich soy isoflavones and natural vitamin E, which can help women's bodies produce more progesterone.

2. Eating some peaches, grapefruits, hawthorns, strawberries, kiwis, pears, etc., which are rich in pectin and dietary fiber, will not cause large fluctuations in blood sugar. Because fruits also have the following advantages:

(1) The bright color and delicious taste can stimulate appetite.

(2) Rich in vitamin C, it helps digestion, prevents arteriosclerosis, and delays aging.

(3) The sugar content is lower than that of staple foods, the volume is larger, and it is easy to produce a feeling of fullness.

(4) The pectin and dietary fiber it contains can delay the absorption of glucose.