If a woman's estrogen level is relatively low, it can cause great harm. First, many male characteristics will appear, such as thick hair on the body. In addition, low estrogen will affect breast development and a woman's appearance, such as rough skin and acne on the face. It is worth mentioning that low estrogen can also lead to female infertility. At this time, the following methods can be used for treatment. Treatment of low estrogen infertility: Estrogen is a key factor in female conception. It mainly plays a role in maintaining sexual characteristics and reproductive functions in the female body. It can stimulate the proliferation and thickening of the endometrium to prepare for conception. Low estrogen levels may affect ovarian ovulation, thus having a certain impact on women's conception. Eat more soybeans: supplement soy isoflavones Soybeans and soy products contain phytoestrogens. Eating a little soybeans every day can not only help digestion and absorption, but also make up for the deficiency of estrogen secretion in women, thus effectively helping women prevent some estrogen-related diseases. Eat more milk and fish: supplement vitamin D There is a certain correlation between vitamin D and hormones. The higher the vitamin D content obtained, the lower the breast cancer mortality rate. Because the circulation of vitamin D in the blood provides a certain degree of protection to the female body, it can prevent the occurrence and development of breast cancer. Vitamin D mainly comes from diet, such as milk and fish. For women, if they consume 1 cup of milk and 500 grams of fish every day for a long time, it can help regulate the balance of estrogen. Eat more royal jelly: supplement estrogen Royal jelly contains trace amounts of estrogen, which can make up for the lack of estrogen in women. It also has certain auxiliary therapeutic effects on menopausal women. Take the first step towards a regular diet: Adjust your lifestyle to regulate hormones Learn to relax, adjust your mindset, and don’t put too much pressure on yourself. You should maintain a regular life, ensure adequate sleep, and do more outdoor exercises on a daily basis. If a woman has low estrogen levels, it may affect pregnancy, and she needs to go to the hospital to check the cause and then adjust it. Low estrogen levels may affect the menstrual cycle and ovulation. It is recommended to take estrogen conditioning under the guidance of a doctor. You can take drugs such as Progynova to supplement estrogen. At the same time, it is best not to have children at your current age, as it is not conducive to eugenics. |
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