How long is it abnormal if you haven't had your period?

Generally speaking, women's menstruation should come once a month. Sometimes there may be special circumstances, such as a woman becoming pregnant, or taking birth control pills that disrupt her menstrual cycle. Of course, the menstrual cycle and arrival time are also related to daily living and eating habits. Sometimes certain habits may cause menstruation to come earlier or later. Let's take a look at how long it takes to be considered normal for menstruation to not come.

There are many reasons for irregular menstruation, such as endocrine disorders, polycystic ovary syndrome, uterine fibroids, endometriosis, etc. Some diseases can cause infertility. It is recommended to go to a regular specialist hospital and follow the doctor's instructions for examination. Do not blindly treat it. During menstruation, you should pay attention to keeping warm and avoid cold stimulation. Pay attention to nutrition and drink plenty of water. It is not advisable to eat sour, spicy and other irritating foods. Pay more attention to rest and maintain adequate sleep. There are many causes of menstrual disorders. If you have menstrual disorders, you need to go to a regular hospital for examination and treatment in time. The clinical manifestations of menstrual disorders are often varied. Some are menstrual cycle disorders, irregularity, prolonged bleeding, some are manifested in changes in the amount, quality, and color of menstrual blood, and some are manifested as amenorrhea, dysmenorrhea and other pathological conditions.

Suggestions: In daily life, you should have a regular schedule, pay more attention to rest, avoid overwork, especially during menstruation, keep away from cold and dampness. Prevent excessive dieting, quit smoking and limit alcohol. Pay attention to your diet structure, eat more lean meat, grains, dark green leafy vegetables and calcium-rich foods, do not eat too much raw and cold food. Keep a good mood. Strengthen exercise to improve physical fitness. If the symptoms are still not improved, it is recommended to go to the hospital for examination in time to clarify the cause so as to follow the doctor's advice and receive targeted treatment as soon as possible.

As long as your menstruation is regular, it doesn't matter if it's delayed or early once or twice, so don't worry too much. Because menstruation is sometimes affected by mood, environmental changes, endocrine system and other aspects, it is normal for women's menstruation to be advanced or delayed by 3-7 days under normal circumstances. This is because menstruation can be affected by many factors such as environmental climate, mood, gynecological inflammation, etc. If menstruation is delayed for more than a week, the possibility of pregnancy is ruled out, but the possibility of endocrine disorders cannot be ruled out. If the time exceeds this, it is recommended to go to the hospital to confirm the situation.

The normal menstrual cycle is about 28 days, and ovulation occurs two weeks after the start of menstruation and two weeks before the start of the next menstruation. Most women have menstruation every 28-30 days, but it is still normal if it is earlier or later than 7 days. The duration of menstruation is generally 3-7 days, and the amount of menstrual bleeding is about 30-50 ml. However, "normal cycle" is only a relative concept, especially for teenagers and women who are about to enter menopause. Almost anything can cause irregular menstrual cycles, including stress, illness, recent medications or hormonal contraceptive methods, etc.