Breast care massage techniques

Most people prefer women with curvy figures. The so-called curvy figures mean that women have a good figure with a protruding front and a curved back. Every woman wants to have a perfect chest, which not only makes her look good, but also makes her look better in clothes. The chest is very delicate, so you must take good care of it. You can do more massages to make the chest shape better. What are the breast care massage techniques?

Physical therapy: Put the other four fingers of both hands except the thumb together, and then place them on both sides of the spine, tilt your head back slightly, and then press the spine with your fingertips. This is one movement, and you can perform 5 movements in about 10 seconds.

Caressing method: Use your left and right hands to caress the opposite breasts for a total of three minutes. You can use a variety of techniques when caressing, such as rotating, vertically, horizontally, etc. As long as you feel comfortable, don't underestimate these caresses, they are very important for breast massage!

Brush massage method: First, hold the brush with both hands, place the brush surface against the breast, and perform a rotating massage with the nipple as the center. Place your hands on the outside of the breasts, push the breasts towards the sternum, rub vigorously from slightly below the nipples to the armpits, and then push upwards from the armpits. The hand movements at this time are: keep your elbows flat, rotate your shoulders greatly, and push upwards with force.

Start from the top of the breast to the middle of the sternum, rub gently with a little force. Repeat the above steps 10 times and then rub the other side 10 times.

What are the benefits of breast care?

Internal: Breast care can make women's breasts healthier. Many women suffer from breast hyperplasia. If it is not treated for a long time, it is easy to cause calcification or lobular hyperplasia.

Appearance: Women's breasts are a good part to show the beauty of women's curves. Who doesn't like a woman with curvaceous figure?