Menstruation is delayed for four days and the test paper is negative?

If a woman's menstruation is delayed and the test result is negative, she is generally not pregnant. However, delayed menstruation is not necessarily caused by pregnancy. Other reasons can also cause delayed menstruation, such as mood, environment, gynecological diseases, etc. Under normal circumstances, if a woman's menstruation is delayed by a week or a week earlier, it is normal and everyone does not need to worry too much.

Reasons for delayed menstruation

1. Pregnancy

Generally, you can test whether you are pregnant 7 days after having sex. If a woman of childbearing age has had sexual intercourse before and her period is delayed for more than a week, she should consider whether she is pregnant. There are many ways to determine whether you are pregnant. Early pregnancy test strips are often used to determine it. In order to know accurately whether you are pregnant, you can go to the hospital for a blood HCG test.

2. Drug factors

Studies have shown that long-term use of birth control pills, emergency contraceptive pills, the gastrokinetic drug metoclopramide, drugs for treating hyperthyroidism, and the Chinese medicine tripterygium wilfordii glycosides can all cause delayed menstruation. For certain medications that may cause delayed menstruation, they should be taken reasonably under the guidance of a doctor if the need for treatment is ruled out.

3. Mental factors

Delayed menstruation is mostly related to mental stress. If a woman is too nervous or under too much work pressure, it may lead to delayed menstruation, dysmenorrhea, or even amenorrhea. Some women may experience abdominal distension, back pain, etc. during their menstrual period. These are all normal and there is no need to be overly nervous.

4. Impact of diseases

Menstrual conditions are closely related to women's physical health. Diseases such as cervical adhesions, premature ovarian failure, polycystic ovary syndrome, abnormal thyroid function, chronic hepatitis, tumors, severe iron deficiency anemia, etc. can all lead to delayed menstruation.

5. Changes in living habits or living environment

Bad living habits such as staying up late, excessive dieting, addiction to smoking and drinking, and greed for raw and cold food have a great impact on women's menstruation. Only a healthy lifestyle can keep your menstruation regular. In addition, changes in living environment may also affect the arrival of menstruation. For example, colder weather may cause menstruation to be delayed.

What to do if menstruation is delayed?

1. Have a good attitude and avoid abnormal mood swings

Long-term mental depression, sulking, or severe mental stimulation and psychological trauma can all lead to menstrual disorders, dysmenorrhea, or amenorrhea.

2. Eat a healthy diet and avoid excessive dieting

When women diet excessively, due to insufficient energy intake, a large amount of fat and protein in the body is consumed, resulting in estrogen synthesis disorders, affecting menstruation, or causing scanty menstruation or amenorrhea. Therefore, women who pursue a slim figure must not diet blindly.

3. Keep a regular schedule

According to research, when women are exposed to cold during their menstrual period, the blood vessels in the pelvis will contract excessively, which can cause oligomenorrhea or even amenorrhea. Therefore, women should have a regular daily life, avoid excessive fatigue, and especially keep away from cold and damp during menstruation.

4. Quit smoking, drinking, and bad habits

Certain components and alcohol in smoke can interfere with physiological processes related to menstruation and cause menstrual disorders. Among women who smoke and drink excessively, 25%-32% go to the hospital for treatment due to irregular menstruation. Therefore, women should not smoke and drink less.