I have diarrhea every time I have my period.

Every girl's body is different, and they will have different symptoms during menstruation. Some people may feel physically weak, irritable, and unable to get along peacefully with others during menstruation. Some people may experience diarrhea during menstruation. Although there is no necessary connection between diarrhea and menstruation, many girls are still full of doubts every time they occur at the same time. So, what is the cause of diarrhea during menstruation?

1. Physical weakness

Every woman's physique is different. Some women have extremely weak constitutions and look very frail. This type of woman is prone to diarrhea during menstruation. Because when menstruation comes, the stomach and intestines are easily irritated, and the irritated stomach and intestines are easy to defecate. However, women with weak constitutions often suffer from diarrhea when they defecate.

2. Too much prostaglandin

When a woman is menstruating, the uterus secretes a large amount of prostaglandins, which help menstrual blood to be discharged from the body better. However, when prostaglandins circulate in the body, they can easily enter the stomach and intestines if not careful. This causes the stomach and intestines to be over-stimulated, their activity speed increases, and the stomach is prone to problems such as diarrhea.

3. Suffering from pelvic inflammatory disease

I guess everyone has heard of pelvic inflammatory disease, a female disease. If a woman suffers from this disease, she will often suffer from diarrhea during her menstrual period. When you suffer from pelvic inflammatory disease, your uterus becomes soft due to congestion during menstruation, and becomes closer to the rectum behind the uterus, compressing the sacral nerves and sending a signal to fall. In this case, the uterus will cause compression of the rectum, stimulating the mucosa in the rectal area to contract, thereby generating a signal for defecation and eventually causing diarrhea.

When soaking your feet, in addition to adding some ginger slices and other things to dispel the cold, you can also massage the soles of your feet with both hands at the same time. This will help keep the soles of your feet warm, help the blood circulate better throughout the body, and better transport heat energy to various parts of the body.