What causes red blood clots during menstruation?

In our lives, many people find that the color of their menstruation is particularly abnormal when they have their period. Sometimes the color of the menstruation may be dark, and sometimes it may be accompanied by some lumps. In fact, this is a relatively normal manifestation, because women's menstruation is a process of shedding and renewal of the inner wall of the uterus. Most of the blood clots are in the inner wall of the uterus. So what is the matter with red blood clots in menstruation?

What causes red blood clots during menstruation?

In fact, there are generally two situations when women have red blood clots in their menstruation. One is a normal physiological manifestation, and the other is caused by pathological reasons.

Physiological blood clots are mainly formed when the fragments of endometrial tissue are too large, and menstruation is a normal phenomenon at this time. Some people also experience menstrual blood clots after sitting for a long time. This is mainly because sitting for a long time leads to poor blood flow, which is also a normal physiological phenomenon and women do not need to worry too much.

The pathological reason may be that women currently suffer from certain gynecological diseases, such as uterine fibroids, endocrine disorders in the body, etc., which can cause the appearance of blood clots in women's menstruation. Generally, women will also experience other abnormal physical manifestations at this time.

What to do if there are red blood clots during menstruation

1. You can eat some food to drive away the cold and keep warm, drink some ginger soup and brown sugar water, and motherwort powder is also a good choice.

2. It is very good that menstruation comes regularly on time. You should pay attention to the combination of work and rest and don't sleep too late. Different periods of sleep are related to the adjustment of organ functions, so don’t ignore them. Go to bed before 10pm.

3. Eat some mild and nourishing food: such as red bean, red dates and osmanthus stew, have a small bowl every morning. In winter, you can eat more mutton, which can be braised or stewed into carrot soup. Can enhance your physique.

Through the above editor’s introduction about the situation of red blood clots in menstruation, everyone has some understanding of red blood clots in menstruation. In fact, for most women, red blood clots during menstruation are normal physiological manifestations. If there are red blood clots and accompanied by abdominal pain, then it may be a pathological cause, so women must learn to distinguish.