Long-term quarrels with my husband led to high blood pressure

We often see couples quarreling to the point of fainting or going to the hospital. This is mainly because during the quarrel, people's blood pressure will rise. This is mainly due to large mood swings and great mental stress. In addition, anger can easily cause high blood pressure. If you don't adjust your emotions in time, you will have headaches, dizziness, and vomiting. Therefore, it is best for couples to communicate more and avoid quarreling.

Cold weather raises blood pressure

If you often experience severe headaches and feel nauseous in the past few days, it may be a sign of a transition to malignant hypertension. Female patients are more prone to vertigo and may experience tinnitus in both ears when they suddenly squat or stand up, which may last for a long time and cause palpitations and shortness of breath. Hypertension can also lead to myocardial hypertrophy, heart enlargement, and myocardial infarction.

When blood pressure is high in cold weather, it doesn't mean the medicine is ineffective. Patients should not rush to change medicine. Medication adjustment is only necessary if blood pressure continues to rise above 20 mmHg. It is recommended that patients whose blood pressure is within the 20 mmHg range consult a doctor to increase the dosage or medication to avoid greater fluctuations in blood pressure.

In addition, when the weather gets cold, many citizens like to eat various hot pots, including spicy hot pot, malatang, shabu-shabu meat, etc. These foods have too high salt content for patients with hypertension and can easily cause high blood pressure. Cold weather causes high blood pressure, so patients should keep warm at this time. Patients with unstable blood pressure should not go out for morning exercises when the weather is cold. They should have a regular lifestyle, combine work and rest, and avoid excessive fatigue.