Why do women have less water down there?

The female private parts also normally secrete a white liquid, which we call leucorrhea. It is a mucus secreted by the vagina and endometrium that is discharged gradually, and the amount varies during the menstrual cycle. However, during sex, due to psychological stimulation, a liquid will be secreted into the vagina to lubricate the friction during sex and prevent vaginal tearing. But some women have less water in their vagina. What is the reason?

Nowadays, many women cannot get wet down there no matter how much they increase foreplay, let alone have sex smoothly. This will cause distress to both parties in the long run and may even affect the relationship between the couple. Gradually, women have also realized the harm caused by this problem, so they have tried some methods to solve this problem. So what should women do if they have less water down there? Let's take a deep look at some of the causes and solutions to dryness!

There are many reasons for women's dryness, the main reasons are as follows:

Endocrine disorders:

If women over 35 have frequent menstrual irregularities over a period of time, it may mean endocrine disorders, which can also lead to a decrease in vaginal secretions.

Contraceptive pill overdose:

For some individuals, taking birth control pills regularly for a long time may cause the progesterone in the pills to cause vaginal dryness.

Damage to the body:

Due to long-term sexual intercourse and childbirth, women's vagina ages and their elastic fibers break, causing vaginal loosening and dryness.

Lack of essential vitamins:

In addition to vaginal dryness, if a woman also has inflammation at the corners of her mouth, dry skin, and scaling, it indicates an unbalanced diet, especially a lack of vitamin B2.

All of the above are the causes of vaginal dryness. What should women do if they have less fluid down there? For dryness caused by endocrine disorders, estrogen can be used intermittently in the vagina. For dryness caused by lack of necessary vitamins, you can adjust your diet and eat more whole grains and grains with skin to increase the elasticity and moisture content of the skin and mucous membranes. For dryness caused by excessive use of birth control pills, you can stop taking birth control pills as soon as possible and use condoms instead. Here we introduce in detail the solution to the problem of less fluid in women's vagina caused by long-term sexual intercourse and childbirth.

Due to childbirth and prolonged sexual intercourse, the elastic fibers inside the vagina of women break, causing vaginal relaxation and dryness. The solution must start with repairing the damaged elastic fibers, because damage to the elastic fibers is the main cause of dryness. What should women do if they have less water down there? This situation is particularly obvious in postpartum women. In order to improve the quality of their sex life and their own health, it is very important for women to learn how to use some methods to tighten their vagina.

As women's needs increase, the methods of vaginal tightening have become more diverse. At present, the largest number of people use exercise, diet and vaginal tightening products. Diet can supplement the nutrients needed to repair damaged elastic fibers, and exercise can stimulate the damaged elastic fibers to tighten the vagina. However, these two methods are only for mild cases and require long-term persistence to be effective. However, for women who experience loose, dry, vaginal flatulence and urinary incontinence, it can have little effect.