Why do women have no water?

Generally speaking, during sex, a woman's private parts will secrete love fluid to enhance the sexual experience, but if a woman's vagina is dry and there is no fluid, it will be very disappointing. In fact, there are many reasons that affect women's vaginal dryness. It may be due to insufficient foreplay, or it may be due to the woman's own reasons, such as gynecological inflammation or abnormal hormone levels in the body.

What causes vaginal dryness in women?

1. Physiological phenomenon

Vaginal dryness in women is a common physiological phenomenon, which is closely related to the age of women. When women are approaching menopause or have already entered menopause, the estrogen level in the body will decrease significantly, the vaginal wall will tend to be smooth, and the secretions in the vagina will gradually decrease.

2. Endocrine disorders

Many female friends suffer from endocrine disorders due to improper diet or bad living habits, which will reduce vaginal secretions and cause vaginal dryness. In addition, women with severe endocrine disorders may also suffer from estrogen deficiency in the body, which can easily cause vaginal dryness.

3. Gynecological inflammation

Gynecological inflammation is also one of the important causes of vaginal dryness. Many women do not develop good living habits and thus suffer from one gynecological inflammation or another, such as vaginitis. These inflammations will affect the mood of female friends, causing them to have low interest in sexual life and naturally unable to secrete more love fluid.

4. Sexual skills issues

A big part of the reason why women experience vaginal dryness during intercourse is due to problems with sexual skills, the most important of which is insufficient foreplay. For example, men do not give women enough caress, so they cannot reach a certain level of sexual excitement, and naturally there will be less vaginal secretions. In addition, vaginal dryness can be caused by women's lack of psychological preparation, nervousness, and men's poor sexual function.

5. Unbalanced diet

Women should pay more attention to their diet. Generally speaking, women's bodies are not as strong as men's. They should pay more attention to their diet. If the diet is unbalanced, especially when vitamin B2 is not consumed in sufficient amounts, this can easily lead to vaginal dryness.

6. Excessive vaginal douching

Many female friends hate the wet feeling brought by leucorrhea, so they flush their vagina every day, or even two or three times a day. Over time, the vagina will be clean of leucorrhea but will not be able to retain some beneficial secretions suitable for sexual intercourse. Naturally, vaginal dryness will occur during sexual intercourse. Therefore, it is recommended that female friends do not be overly obsessed with cleanliness. Just pay attention to the cleanliness of the vulva and try not to flush the vagina.

How to moisturize a dry vagina?

1. Timely treatment of vaginitis

For women with inflammation, the dryness problem will naturally improve if the vaginitis is cured.

2. Supplement estrogen in moderation

Menopausal women may experience dryness due to the decrease in hormone levels in the body after menopause. They can supplement estrogen in appropriate amounts under the guidance of a doctor.

3. Eat more whole grains and grains with skin

If vaginal dryness is caused by an unbalanced diet, you can eat more whole grains and grains with skin to increase the elasticity and moisture content of the skin and mucous membranes.

4. Do a good job of foreplay

For women who are not sexually aroused enough, it is important to fully communicate with their partners, ask them to make foreplay more gentle and patient, extend the time appropriately, and provide sufficient caresses.