What should a woman do if she has no water?

Generally speaking, when women have sex, the cervix will secrete a lot of mucus, which has a lubricating effect. However, some women experience dryness and lack of moisture. In fact, this is generally related to the hormone level secretion in the body. It is best to go to the hospital for relevant examinations, and try to eat more high-protein foods, eat more fruits and vegetables, and try to avoid staying up late.

9 Causes of Vaginal Dryness

1. Lack of sexual excitement

When a woman has sexual desire but it does not reach the necessary level, or when her husband gets straight to the point, it will lead to less secretion of female body fluids, resulting in vaginal dryness.

2. Insufficient sex hormone levels

Women over 35 will frequently have irregular menstruation, which also means endocrine disorders, and reduced and dry secretions are inevitable. During the postpartum breastfeeding period, although the mother does not have gynecological diseases, the secretion of estrogen decreases and vaginal dryness often occurs.

3. Gynecological diseases

Women with gynecological diseases, such as vaginitis, may experience vaginal dryness. During sexual intercourse, the vaginal mucosa will become congested and vaginal secretions will decrease, leading to vaginal dryness.

4. Entering menopause

This is also the main cause of vaginal dryness. Due to the aging of the ovaries, decreased estrogen secretion and endocrine disorders in menopausal women, they will suffer from vaginal diseases such as vaginal dryness and vaginal relaxation. Women usually enter menopause around the age of 40, but according to medical reports in recent years, many women over the age of 30 have begun to experience mild vaginal dryness. Therefore, it is very important to maintain the ovaries.

5. Psychological pressure

This is a problem that many women will encounter. It is caused by pressure from all sides. It is a direct consequence of work and life pressure, which will directly lead to low libido, delayed sexual arousal, and eventually vaginal dryness.

6. Side effects of birth control pills

All medicines are poisonous. Taking birth control pills for a long time will inevitably cause certain effects on the body. The progesterone contained in birth control pills affects the hormones in the body, causing endocrine system disorders and leading to yin dryness. The menstrual periods of many women who take birth control pills are generally affected. It is the regulating effect of the birth control pills that is causing the problem. Therefore, it is best not to use drugs for contraception.

7. Over-cleaning

Cleanliness is one of the characteristics of women. Many women pay great attention to the cleanliness of their private parts, cleaning them 3 to 4 times a day and even using lotion. But this often backfires. Excessive cleaning can wash away the beneficial bacteria in the vagina, or alkaline washes can disrupt the balance in the vagina, ultimately leading to vaginal dryness. It is important to choose a wash with a pH value close to that of the vagina.

8. Various chronic diseases

For example, patients with chronic hepatitis, chronic nephritis, diabetes, hypothyroidism, etc., have too little vaginal secretion due to the dual impact of chronic diseases on the body and mind.

9. Unbalanced diet

We all know that diet is closely related to physical health. If vaginal dryness is accompanied by hair loss, dry skin, inflammation of the corners of the mouth and other problems, it may be due to improper diet. So what should you do for vaginal dryness? Experts say that you should supplement with more vitamin B2, fruits and vegetables, etc. Vitamin B2 can be found in animal liver, whole grains and cereals.