Simple and handsome street dance for girls

In many people's minds, street dance is a simple and handsome dance that has both power and rhythm. Learning street dance requires a lot of coordination ability of the human body. Recently, a street dance craze has swept around us, and many people have wanted to learn street dance. However, street dance is too difficult. Before learning street dance, it is necessary to understand some simple and cool street dance introductory moves for girls.

When you choose street dance, you are choosing not only dance, you are choosing a new life, and it will never let you down. Street dancing can help people concentrate, cultivate their willpower, and maximize the brain's imagination and creativity. The movements of street dance are graceful and casual. The most attractive thing is that it brings a passionate feeling with the vitality of the whole body. Regular practice can also enhance the coordination of the whole body.

Street dancing can help people concentrate, cultivate their willpower, and maximize the brain's imagination and creativity. The movements of street dance are graceful and casual. The most attractive thing is that it brings a passionate feeling with the vitality of the whole body. Regular practice can also enhance the coordination of the whole body.

Basic skills training, ligament stretching, joint mobility, dance basics, such as steps, gestures, rhythm, etc.

Persist in practicing each basic skill, only perseverance can lead to progress. At the same time, you need to create a good atmosphere. It is difficult for one person to persist. It is best to find a group of like-minded people to practice together. Not only can you make progress together, but you can also supervise each other and persist. There are many good street dance learning videos on the Internet. Download them and practice them. After you become proficient, you can innovate and sublimate.

Learn to master the details of dance, how to control your body, how to exert force, and how to do each movement well.

Learn Street Dance Tips

1. The music used in street dance practice has a very distinctive Hip-Hop rhythm, so everyone must first be familiar with and adapt to the characteristics of the accompaniment music before practicing. If you can step accurately and easily in time with the music as soon as you hear it, then you can start learning street dance.

2. When practicing radio gymnastics and aerobics, most of the movements in exercise may require "horizontal and vertical", while street dance emphasizes more on spontaneity and requires loose movements, so when practicing you should try to relax your muscles and joints to make them more flexible.

3. When learning from a coach, there are usually certain steps. Let me teach you a few:

a. Listen to music and become familiar with the rhythm;

b. Keep your eyes on the coach's feet and learn the pace;

c. After becoming familiar with the movements of the lower limbs, you can learn the movements of the trunk and upper limbs. Note: The synchronization of the movements of all parts of the body is the key, that is to say, the movements of the lower limbs should be coordinated with the movements of the trunk and upper limbs.

1. Turn your body 90 degrees to the left and push your right foot forward and downward.

2. Circle your shoulders one by one, lift your left shoulder and turn your head to the left.

3. Turn right 90 degrees, push your feet out to the sides, and expand your chest at the same time.

4. Lift your right knee and turn your body 180° to the left.

5. Lift your right knee and push it down to the left side, with the back heel touching the ground.

6. Step your left leg to the left, open your feet, bend your knees inward, tuck your chest in and cross your arms.

7. Lift your left knee and push down, while turning your body 180° to the right.

8. Step your right leg to the right, with your feet apart, your heels turning outward, your arms open and your chest expanded. [2]

Cherish every opportunity and show yourself boldly, because this is a performance, the performance of your own life. Keep going and you will become the perfect person you have always dreamed of.

Precautions

Slow and careful

It is best not to practice alone.