Is it good for women to wash their hair every day?

Speaking of washing hair, many people with oily hair or dandruff will frequently wash their hair to alleviate these problems. Of course, there are also some friends who care very much about their image, so they wash their hair every day before going out. So, is it good for women to wash their hair every day? Let’s discuss it today. In fact, there is a lot of knowledge that you don’t know during the process of washing your hair.

First of all, washing your hair can remove dirt and stains and improve personal hygiene, which is a benefit that everyone knows. Secondly, washing your hair can help soothe your nerves. After being busy for a long time, taking a shower and washing your hair can help relieve fatigue. In short, there are many benefits to washing your hair, so we don’t need to elaborate.

Let’s take a look at the effects of washing our hair.

Shampooing itself will cause a certain amount of hair loss, and the hair will not be smooth during the washing process, which will pull the hair and cause mechanical damage.

In addition, washing your hair every day will not only fail to protect your hair, but will also damage it, because every time you wash your hair, it will damage the secretion of the sebaceous glands, and the oil on your head will be completely washed away. The hair will not be protected, which is not good for the health of the hair.

Therefore, it is normal to wash your hair every other day in summer, while in winter you should increase the frequency of washing your hair.

1. Shampoo contains a lot of chemical ingredients, so washing your hair every day will damage your scalp and make your hair dry.

Wrong. All cosmetics and personal care products contain chemical ingredients. As long as the acidity and alkalinity of these chemical ingredients are moderate, they will not irritate the human body.

In fact, some two-in-one shampoos or conditioners contain very good hair care ingredients. After shampooing, a protective film will be formed on the scalp, which not only moisturizes the scalp, but also blocks the invasion of dust and bacteria. Its protective effect is even better than the sebum secreted by the human body. Therefore, washing your hair every day will not harm your scalp and hair, but will make them healthier.

2. Washing your hair every day can easily cause hair loss.

The roots of wrong hair grow deep in the scalp, and usually any factors acting on the hair shaft will not affect the hair roots. Only severe chemical burns and scarring can damage hair follicles. No high-quality shampoo or conditioner can cause hair loss, and these products do not affect the hair growth cycle.

3. Dry hair? Or curly hair

My hair was very fluffy right after washing, but after two days, it became oily and looked better.

The oil of the hair is secreted by the sebaceous glands at the hair roots and gradually distributes to the hair ends. Dry hair may look fluffy after washing, but if you wait until the oil is completely dispersed to the hair ends, the hair will no longer look fluffy, but it will have been contaminated with a lot of dirt, which will directly endanger personal hygiene and the beauty and health of the hair.

4. Sleeping with wet hair will cause headaches, and using a hair dryer to dry your hair will damage it.

There is no scientific evidence that sleeping with wet hair can cause headaches or directly lead to a cold. If you are used to sleeping with dry hair but don't have time to dry it, you can use a dry towel to absorb as much water as possible from your hair after shampooing, and then blow-dry your hair with a hair dryer on low temperature.