How many years does menopause last for women?

When women reach menopause, they will experience various physical symptoms, such as hot flashes in the body, and a variety of complications, such as urinary system symptoms, accompanied by some cardiovascular system diseases, etc. There are currently scientific treatments for these diseases, but people often ignore the psychological treatment of female menopause. So, usually, how long does a woman's menopause last?

How many years does menopause last for women?

Once women enter menopause, changes in family or social environment may become a physical and mental burden. Long-term excessive stress can cause menopausal syndrome and aggravate certain symptoms. So how long does menopause last? What issues should female friends pay attention to during this period?

Duration of menopause

In fact, there is no accurate answer to the question of how long menopause lasts. Because the situation is different for different women. Generally speaking, women's menopausal syndrome often occurs around the age of 45 to 55. Various symptoms will appear starting from the onset of irregular menstruation during the menopausal transition period, and most of them will last for 2 to 3 years after menopause. For a few women, these symptoms may begin to gradually ease or even disappear 5 to 10 years after menopause.

So the duration of menopause varies from person to person. Not only that, the severity of menopausal symptoms also varies from person to person. The most obvious symptoms are irregular menstruation, atrophy of the genitals and breasts, and decreased sexual function. Hot flashes, sweating, dizziness, palpitations, insomnia, and irritability may also occur. The blood pressure of some women will also rise when they enter menopause, and metabolic disorders may even lead to obesity, edema, and joint pain.

Now that you know how long menopause lasts, you need to know how to get through this period smoothly. Menopausal women must arrange their work and rest time reasonably and strengthen their exercise. If women under 50 need pelvic surgery, they must try their best to preserve some of their ovaries. Patients who have had their ovaries removed should take medication actively to avoid developing syndrome. Patients with menopausal mental stress can take chlordiazepoxide, diazepam, etc., and oryzanol can also help regulate the autonomic nervous system.

The above is my detailed introduction on how long menopause lasts. Most women who enter menopause will become moody and mentally unstable, which not only harms their own health but also affects their relatives and friends. Being good at regulating your emotions can not only alleviate menopausal symptoms, but also help end menopause as soon as possible and allow you to get rid of the effects of menopause as soon as possible.