Will washing your hair every day cause irregular menstruation?

As a woman's body, you cannot withstand too much cold. When people do not blow dry their hair in time after taking a shower or washing their hair, and if their bodies are not dried, and they often walk outside, they will catch a cold and naturally have irregular menstruation. If you wash your hair every day and dry it, you don't have to worry about this problem.

Can women wash their hair during menstruation?

Every woman knows that behavior during menstruation is very critical, and the slightest carelessness may cause a certain degree of harm to the body. So can you wash your hair during menstruation? Experts point out that you can wash your hair during menstruation, but you should be careful not to catch a cold during this period. Don't go out in the wind after washing your hair to avoid causing headaches.

Washing hair is something that everyone does frequently. However, female friends are very concerned about whether they can still wash their hair during menstruation, because when they were young, they often heard the elders in their family say that they cannot wash their hair or take a bath during menstruation. Every woman knows that behavior during menstruation is very critical, and the slightest carelessness may cause a certain degree of harm to the body. So, can you wash your hair during menstruation? We asked the experts from Oriental Beauty Hospital to give us a detailed answer.

Can I wash my hair during menstruation?

Experts point out that you can wash your hair during menstruation, but you should be careful not to catch a cold during this period. Don't go out in the wind after washing your hair to avoid causing headaches. During menstruation, you can wash or shower, but you cannot take a bath. This is very unhygienic and can easily cause gynecological diseases. This is related to the physiological characteristics of women!

What should I pay attention to during menstruation?

1. Keep warm and avoid cold stimulation: such as swimming, cold water baths, going into paddy fields, etc. If you are exposed to sudden and excessive cold stimulation during menstruation, it may cause too little menstrual blood or dysmenorrhea.

2. Avoid overwork, do not eat raw, cold, spicy, alcoholic and other irritating foods, drink more boiled water, keep bowel movements smooth, reduce pelvic congestion, pay attention to proper rest and maintain adequate sleep.

3. Pay attention to hygiene and prevent infection: Pay attention to the cleanliness of the external genitalia. It is not advisable to take a bath in a tub during menstruation, but you can take a shower to prevent ascending infection. The sanitary napkins used should be soft, clean and changed frequently.

4. Keep a happy spirit and avoid mental stimulation and mood swings.