What causes black menstrual period?

Menstruation is a very important physiological reaction for women. Through menstruation we can see the recent physical condition. Normal menstruation should be dark red with some black blood clots, but some women will find that their menstruation is black. This is often caused by endocrine problems, kidney deficiency, dysmenorrhea and other conditions. These problems are very important for women. Here are explanations of these reasons. I hope it can help you find the right medicine for your condition.

1. Deficiency of Qi and Blood

Deficiency of both Qi and blood in women is also the cause of black menstruation. When deficiency of both Qi and blood occurs, menstruation is usually affected, which can lead to menstrual disorders. Increased or decreased menstrual volume, early or delayed menstruation, prolonged menstruation, lighter color, and thinner menstruation are all manifestations of irregular menstruation. In addition, accompanied by the deficiency of Qi and blood, it will also cause physical abnormalities such as dizziness, pale complexion, sallow complexion, lower abdominal pain, fatigue, limb weakness, and weak pulse.

2. Kidney deficiency

Kidney deficiency can cause black menstruation in some of our female friends, and the menstrual cycle is often irregular, sometimes coming early, sometimes late, with a small amount of menstruation, light red or dark red in color, and thick menstruation. After kidney deficiency, it will cause soreness in the waist and knees, pain in the heels, and will be accompanied by dizziness and tinnitus, and more urine at night. The tongue is light in color, and the pulse is sometimes weak and sometimes slow. It can be treated by tonifying the kidney and regulating menstruation.

3. Irregular menstruation

There are many women in life who experience too much or too little menstrual blood, early or delayed menstrual cycle, or red or bright red menstrual blood when their period comes. These are all symptoms of irregular menstruation, and the cause of this situation is usually gynecological diseases. When the menstrual period is dark in color, it is usually because the woman suffers from vaginitis or cervical erosion. Women are reminded that when they are in sub-health condition, they must go to a regular hospital for examination and treatment in time.

4. Dysmenorrhea due to uterine cold

The main symptom of dysmenorrhea is poor blood circulation, which causes black menstruation and is very unstable. Sometimes it comes early, sometimes late, and the time of occurrence is very irregular. The amount of menstruation is also unstable, sometimes more, sometimes less, and the color is purple-red, with blood clots. Women also have lower abdominal pain, bloating and pain in the breasts, chest and flanks. Observing the tongue, the color of the tongue coating is dark red and has petechiae, or the tongue coating is too white or light yellow. Treatment often uses methods to unblock blood and regulate breath, so as to reduce blood clots and pain.

5. Improper care

There are also many women who do not pay special attention to their own health. They smoke and drink during menstruation, do strenuous exercise, continue to have sex without restraint, take a bath during menstruation, stay up late or overwork during menstruation, and pay no attention to menstrual care. These are the culprits that cause abnormal menstrual color and black color. Therefore, for a healthy body and a perfect life, you must take good care of your body.

Precautions

1. Avoid eating raw, cold, sour, spicy and other irritating foods, drink more boiled water, and keep bowel movements smooth. People with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid eating things that stimulate fire such as onions, garlic, leeks, and ginger. People with qi and blood deficiency must increase their nutrition in daily life, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, lamb, etc., and avoid eating raw and cold fruits and vegetables.

2. Keep warm and avoid getting wet and cold: Keep warm during menstruation and avoid getting wet and cold. In the cold winter, you must always be vigilant against the invasion of cold air, and especially avoid staying outdoors for a long time in rainy and snowy weather. Avoid strenuous outdoor exercise in autumn and winter. If you want to exercise during menstruation, you can do some light physical labor or take a walk outdoors after the sun comes out.