Is it normal to not get pregnant after being married for half a year?

If you still haven't gotten pregnant after six months of marriage, the couple should not be too anxious at this time. If both of them are in good health, it may be related to some bad habits in daily life. You should not have sex too frequently in your daily life. You should develop good living habits during the pregnancy preparation period and do more things to increase the chance of conception. For example, during the ovulation period, try to seize the best time for conception.

In fact, this is a normal phenomenon, because in addition to internal factors, pregnancy will also be affected by many external factors. Therefore, during the period of preparing for pregnancy, you must pay attention to adjusting your mentality and not be nervous or anxious. Sometimes the more nervous you are, the harder it is to get pregnant. It is better to supplement folic acid first, adjust your physical condition, and prepare for pregnancy. This will make it easier to get pregnant.

So how can you increase your chances of pregnancy?

1. Do a good job of pre-pregnancy check-up to understand the physical condition of both husband and wife

When planning to have a baby, you must first check your physical condition to make sure that both parties have no health problems, and then supplement the nutrients such as folic acid and vitamins needed by pregnant women in a timely manner according to the doctor's advice.

Women must be aware of their ovulation period so that they can increase their pregnancy rate when having sex. Then they can use ovulation test strips to test the best time for pregnancy, which is conducive to the combination of sperm and egg.

3. You don’t have to be too rigid about sexual positions during intercourse

When both parties have sex, it is best to choose the position with the man on top and the woman on the bottom, because this method makes it easier to store sperm in the woman's body. Generally speaking, pregnancy is possible in any position; what matters is the comfort of both parties.

4. Sexual intercourse should not be too frequent

If you want to get pregnant as soon as possible, it is best to control the number of sexual intercourse and try to have sexual intercourse every few days during the ovulation period, because frequent sexual intercourse will reduce the number of male sperm and affect the quality of sperm.

Friends who are preparing to get pregnant should learn to regulate their stress, because stress can affect women's ovulation period and cause sexual dysfunction in men.

6. Pay attention to cultivating a healthy lifestyle

You should exercise moderately every day, such as doing aerobic exercise for an hour or half an hour every day. Pay attention to your weight. Being too fat or too thin is not conducive to pregnancy, so it is best for both parties to control their weight within the normal range and have a comfortable living environment.