Older women still have sexual needs

Sex is a very common thing in our lives. It is of great help to our body and mind. Many people may wonder whether older women still have sexual needs? In fact, sex is not age-specific. No matter how old you are, you have a need for sex. The elderly have sexual needs, and having sex can be of great help in alleviating aging conditions. However, you need to pay great attention to your sex life. The following is an explanation of sexual behavior for the elderly.

Do older women have sexual needs?

1. Do older women have sexual needs?

The elderly have sexual needs, but due to the influence of traditional concepts, many of them are too shy to talk about it. Due to the influence of feudal traditional ethical and moral concepts, sex is a difficult and very sensitive topic for us Chinese. Society and children's families should encourage this kind of behavior, and children can also actively follow the wishes of their other half on their own behalf.

2. Why do older women still have sexual needs?

Sexual life is not just for young people. Although people in middle and old age no longer have children, they still need sex. Studies have shown that, except for some special diseases, older men can maintain a certain form of sexual life until they are 70 to 80 years old. Among men over 60 years old, 90.4% have sexual desire, and 54.7% of them have strong sexual needs. Sex is not just for the purpose of reproducing offspring, but is an emotional need of human beings. It can bring people happiness, joy and satisfaction.

3. The benefits of older women having sexual needs

A harmonious sex life is beneficial to the mental and physical health of middle-aged and elderly people. If their sexual demands and behaviors are improperly suppressed and fail to get the proper satisfaction, it will cause mental distress and physical discomfort. There should generally be no restrictions on the frequency, duration and posture of sexual intercourse for middle-aged and elderly people. The frequency of sexual intercourse of middle-aged and elderly people depends on their health status, cultural upbringing and habits, so there is no fixed limit. For people over 60 years old, they can just let nature take its course according to their own circumstances.

Precautions for elderly women's sexual life

1. Massage and hot moxibustion the navel frequently. There is a Shenque point on the navel. Stimulating this point can generally treat gastrointestinal diseases. In recent years, Japanese scientists have confirmed that regular massage of the navel or hot moxibustion of the Shenque point can enhance sexual function and treat impotence. The specific operation method is: after lying flat on the bed every morning and evening, use the index fingers of both hands to massage the Shenque point for 5 minutes each. You can also move a lit cigarette close to the navel, and remove the cigarette immediately when you feel local skin burning. You can repeat this massage and hot moxibustion several times before going to bed every night. After two months, you will see the effect of nourishing the kidney and strengthening the yang, and you will be more powerful during sex. Sexual behavior, including hugging, kissing, caressing, sexual intercourse, etc., is the most common and normal natural phenomenon in human behavior. The magical power it brings motivates us to make various efforts and attempts one after another.

2. Maintain a moderate sex life. Like other organs in the human body, sexual organs are subject to the rule of use or loss. The nerve center that controls sexual activity in the human body is in the hypothalamus. A harmonious sex life can activate the nerves in this area, enhance the endocrine capacity of the hypothalamus-pituitary-gonads, promote the secretion of sex hormones, and enable people to maintain their sexual ability for a long time. Of course, sex life should also be moderate. Too frequent sex can not only cause discomfort symptoms such as back pain, fatigue, etc.

When is the best time for the elderly to have sex?

1. Have sex in the early morning. Waking up in the morning is the best time for elderly couples to be affectionate. Because after a night's rest, fatigue is recovered and energy is at its peak. Never choose to have sex at night when you are exhausted or sleepy in the middle of the night, otherwise you may develop some diseases due to fatigue. For men, the secretion of male hormones in the body is more vigorous in the morning, which is conducive to stimulating sexual desire and erection. The erection at this time is harder and longer-lasting than at any other time, making men more confident in sex. For women, as they age, the vagina's lubrication and expansion abilities weaken. In addition to using vaginal lubricants to eliminate pain, they should also pay attention to a comfortable posture.

2. Caress each other fully. Some scientists believe that human sexual desire can be divided into the desire for contact and the desire for fullness and relief. Contact desire refers to the need for physical contact between men and women. Since the physique of the elderly is different from that of the young, both parties can get sexual satisfaction by caressing each other more, even if the sex time is short or there is no substantial sex. Especially for some elderly people with chronic diseases, this kind of "quasi-sexual behavior" is most appropriate.