Does injecting anti-inflammatory water before pregnancy have any effect?

Before pregnancy, if you inject anti-inflammatory water, it will cause certain psychological pressure on pregnant women, and they will be afraid of adverse effects on the fetus after pregnancy. Generally speaking, this impact is relatively limited. For women, folic acid should be supplemented in time before and three months after pregnancy. This can effectively prevent fetal malformations. Of course, timely prenatal examinations are also very important. Pregnant women should develop good living habits during pregnancy.

Precautions for women to prepare for pregnancy:

1. Supplement folic acid: Even a balanced daily diet can hardly ensure that women get all the necessary nutrients, and Chinese women of childbearing age generally lack folic acid.

2. Say goodbye to tobacco, alcohol and drugs: Smoking, drinking and drugs can cause miscarriage, premature birth and low birth weight.

3. Say no to caffeine: Excessive caffeine intake will hinder the absorption of iron and increase the risk of intrauterine fetal death.

4. Control your weight: Women whose weight is within the normal range have a higher chance of getting pregnant.

5. Check your teeth: Periodontal disease (a bacterial infection that affects the gums and bone tissue around the teeth) may lead to premature birth and low birth weight.

6. Pre-pregnancy check-up: Pre-pregnancy check-up can help women detect abnormalities before pregnancy, seek timely treatment and avoid potential problems, and adjust both their physical and mental state to the best condition.

7. Calculate the ovulation day: During the period from menstruation to ovulation, women's body temperature is relatively low. When ovulation begins, body temperature will rapidly rise by about 0.3 to 0.5℃.

8. Understand maternity insurance: If a woman needs insurance during pregnancy, the pregnancy preparation period is the best time to invest in insurance.

Precautions for men to prepare for pregnancy:

1. Eat more healthy food: If men also adopt a healthy diet, it will make it easier for their wives to eat healthily and improve sperm quality.

2. Say "no" to parties: Once you start trying to conceive, both husband and wife should avoid all-night parties with alcohol and cigarettes.

3. Wearing boxer briefs: It is said that wearing boxer briefs can cause the testicles to be too hot, thus hindering sperm production. Although this has not been confirmed, it is better to take precautions.

4. Don’t take a hot bath: Try not to soak in hot springs, saunas or hot baths, because high temperatures will kill sperm.

5. Ride a bicycle less: Riding on a hard bicycle seat for a long time will reduce the amount of semen and reduce the number and motility of sperm.

6. Learn to manage your finances: From the birth of your baby to his/her growth, you need to spend money and energy little by little, which is a huge expense.