Do I need to do red light after getting anti-inflammatory injections after abortion?

After an abortion, you need to get an anti-inflammatory injection, which can effectively prevent infection after the abortion. Generally speaking, red light therapy is not required after an abortion. After an abortion, you should rest in bed when you return home, avoid fatigue, strengthen your diet, pay attention to the hygiene of your private parts, and also maintain an optimistic mentality. Let us learn about this aspect.

How to avoid infection after abortion

There are many options for women to have an abortion, and there are many ways, but the damage caused is also at different levels. Painless abortion has more advantages than other methods, but postoperative infection must be avoided with good care. In order to reduce the occurrence of infection, women should pay attention to nutritional health after abortion. They should eat nutritious and easy-to-digest food, and also avoid using cold water.

In addition, taking good contraceptive measures is also an important aspect to avoid infection after painless abortion. The damage to the uterus caused by abortion is very serious. If there is another blow before recovery, the uterus will not be able to bear it. Personal hygiene must also be taken care of after painless abortion. Underwear and underwear should be changed and washed frequently. Those with unclean blood are absolutely prohibited from douching the vagina and sitting baths. After the abortion, you will have normal menstruation in about 40 days from the day of the operation. After normal menstruation resumes, you need to go to the hospital for a follow-up examination to ensure that the uterus is as good as before. Bleeding usually does not exceed two weeks, and the amount of bleeding cannot be more than the usual menstrual volume.

Diet adjustment after abortion

1. Within half a month after artificial abortion, 1.5 to 2 grams of protein should be supplied per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products.

2. Since the body is weak and prone to sweating, it is advisable to replenish water in small amounts and multiple times. A large amount of water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation.

3. On the basis of a normal diet, appropriately limit fat. Within one week after surgery, fat should be controlled at around 80 grams per day. People with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of the sexual organs and increase menstrual volume. Also avoid eating cold foods such as crabs, snails, and clams.