Pregnant women are a special group who need to pay extreme attention to many aspects of daily life, blood sugar being one of them. Many pregnant women will check their blood sugar levels during pregnancy, especially when they are about to give birth. So what is the normal blood sugar level for pregnant women? Is a blood sugar level of 54 considered high blood sugar? Let’s take a look at it below. Normal blood sugar value for pregnant women refers to the normal blood sugar value for pregnant women. 1. The normal fasting blood sugar level for pregnant women is 3.1-5.6mmol/L 2 1 hour after meal for pregnant women: The blood sugar level 1 hour after meal is generally used to detect diabetes in pregnant women. Authoritative data show that the normal blood sugar level for pregnant women should not exceed 10.0mmol/L 1 hour after meal. 3 2 hours after a meal for pregnant women: The normal blood sugar level after a meal is generally not allowed to exceed 11.1mmol/L, and the normal blood sugar level for pregnant women 2 hours after a meal is not allowed to exceed 8.5mmol/L. What to do if pregnant women have low blood sugar Hypoglycemia outside the normal blood sugar range for pregnant women should also be taken seriously! Pregnant women with low blood sugar are prone to symptoms such as dizziness, headache, palpitations, hand tremors, excessive hunger, sweating, pale complexion, chills, tingling, general fatigue, and blurred vision. In severe cases, the patient may experience confusion, convulsions, drowsiness or even coma, which is life-threatening. What should pregnant women do if they have hypoglycemia? Let’s look at some tips! 1. Eat small and frequent meals. Because of the more obvious phenomenon of morning sickness in early pregnancy, many pregnant women will show loss of appetite, but not eating is definitely not an option. Therefore, only eating small and frequent meals can ensure nutrition. 2. Regular breakfast: For breakfast, you can eat more high-protein, high-fat and high-carbohydrate foods such as milk, eggs, meat porridge, cakes, sugar water and noodles. 3. Carry snacks: If it is convenient for some mothers, they can carry some small snacks, sugar water, fruits and other convenient foods with them, so that they can eat immediately once the above-mentioned symptoms of hypoglycemia appear, so that symptoms of hypoglycemia such as dizziness can be relieved in time. 4. Soda crackers: If the morning sickness reaction is too severe, you can eat some soda crackers to replenish energy. What to do if pregnant women have high blood sugar It is not surprising that expectant mothers have excessive blood sugar levels, but it will definitely have an impact on the pregnant woman and the fetus. If a pregnant woman has high blood sugar, it will have a very adverse effect on the fetus. This impact is multifaceted, such as intrauterine malnutrition, fetal teratogenesis, macrosomia, etc. So, what should pregnant women do if they have high blood sugar? 1. After the first detection of excessive blood sugar, you should control your diet under the doctor's advice. Many expectant mothers gain weight too quickly in the later stages of pregnancy, which can easily cause obesity during pregnancy. Obesity during pregnancy will naturally lead to excessive blood sugar. Ask your doctor to help arrange a reasonable pregnancy diet and strictly follow the pregnancy diet. 2. Adopt the principle of eating small and frequent meals. The principles of dietary therapy are: pregnant women should not lose weight; adjust the proportion of food structure and calories according to body shape; eat small and frequent meals, preferably 3 large meals and 3 small meals; eat less fruits with high sugar content. 3. In addition to fruits, other sweets should also be temporarily stopped. Most women love sweets. Chocolate, wafers, biscuits and other snacks are also very popular with pregnant mothers, but for the sake of your own health and the health of your baby, you should control your desires. If the expectant mother feels hungry and wants to eat something, she can choose sugar-free biscuits or sugar-free soy milk, etc. 4. In addition, regular check-ups are required, and you can only feel at ease after the indicators have dropped and production is running smoothly. |
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