What should women do if their lower body is always itchy?

Some women complain that their vagina is always itchy and want to know how to solve this symptom. What should women do if their private parts are always itchy? Female friends are very prone to gynecological diseases, and private part itching may also be caused by gynecological diseases. If there is no gynecological disease, it may be caused by some external factors, such as underwear that is too tight and frequent consumption of spicy food, which may cause itching in the lower body.

Wear loose cotton and silk clothes and underwear. Chemical fiber clothes produce great friction with the skin, so avoid static electricity irritation to the skin; newly bought underwear should be washed before wearing; clothes, underwear and socks should be washed separately, and underwear should be exposed to the sun after washing.

What to do if you have itching down there? 2. Improve your diet

Improve your diet. Women with vaginal itching can eat more coarse grains to supplement B vitamins and strengthen the skin. For example, oats, corn, pumpkin, etc. can supplement B vitamins. In order to nourish the blood and yin and nourish the skin, you can eat some red dates, wolfberries, and various nuts appropriately. Eat less or no spicy food to avoid damaging the yin fluid and aggravating dry skin. In addition, fishy and wind-inducing foods such as mutton and seafood will aggravate the itching, so try to eat less or no spicy food.

The skin is delicate. If you don't treat it well, it will be easily damaged, especially itchy skin. The more itchy it is, the more you want to scratch it, but the more you scratch, the greater the damage, and it is easy to cause infection. Scratching vaginal itching with sharp nails may provide temporary relief, but it will cause great harm to the skin, and the itching will only become more and more severe. When we treat the skin, whether it is itchy or normal, we should touch it, clean it with vaginal cleansing items, and gently massage it. We can increase the strength appropriately for the itchy area.

Pay attention to menstrual hygiene and keep the vulva clean and dry. Clean the vulva regularly, avoid excessive cleaning, do not use clean water or soap to clean the vulva, and avoid scratching with your hands or instruments when cleaning.

What should I do if I feel itchy down there? 5. Actively treat the primary disease

Actively treat the primary disease, such as diabetes, kidney disease, liver disease, etc., which can cause or aggravate the degree of itching; in addition, attention should be paid to hygiene during sexual life to avoid sexually transmitted diseases.