The harm of eating fermented bean curd for pregnant women

When a woman is pregnant, her body is particularly delicate. The substances taken in by one person require the efforts of two people to absorb, including harmful substances, so pregnant women must be extra careful when eating. If you eat something that is bad for your health, not only will you be harmed, but it will also affect the fetus in your womb. So, what harm will it bring to the body if pregnant women eat fermented tofu?

1. The harm of eating fermented bean curd for pregnant women

The current theme of life is healthy eating. For ordinary people like us, high salt intake is not allowed, so pregnant women should not consume more salt. Intake of more salt may cause pregnant women to have high blood pressure during pregnancy and delivery.

Eating too much high-salt food will lead to excessive salt intake, which is not only bad for pregnant women, but also very detrimental to the recovery of postpartum women. Postpartum women will also have a certain degree of water and sodium retention, so if they consume too much salt, they will consume too much sodium ions, which will increase the burden on the kidneys invisibly and may cause edema. Therefore, whether you are pregnant or postpartum, you should not eat foods that are too salty, especially pickled foods like fermented tofu.

In addition, fermented bean curd contains preservatives and nitrites. Although they will not cause fetal deformities, they will affect the growth of the fetus.

2. Precautions for pregnant women to produce fermented bean curd

Because fermented tofu has a relatively high salt content, some expectant mothers who suffer from hypertension, cardiovascular disease, or digestive tract ulcers should not eat it, as this will aggravate their condition and cause edema during pregnancy and gestational hypertension, which is not good for the baby's and their own health.

Fermented tofu is rich in purine, which is a substance that is very dangerous for pregnant women with gestational hypertension and can easily aggravate their condition.

Fermented tofu can easily be contaminated after being opened. If pregnant women take it for a long time, it will affect their health. It will also indirectly affect the normal development of the baby.

3. Pregnant women should not eat fermented bean curd

It is not suitable for postpartum women to eat fermented bean curd. Because mothers should be careful not to consume too much fermented tofu during the confinement period. As mentioned above, the preservatives and nitrites in fermented tofu have adverse effects on infants and young children.

Secondly, since fermented tofu is exposed to the outdoors, it is easy for bacteria to grow. If a mother eats fermented tofu contaminated with bacteria, she may transmit the bacteria to her infant, causing the infant to become sick.