Can I open the window for ventilation during confinement?

Pregnant women need to take good care of their bodies during the confinement period after giving birth. I think everyone knows this very well. Women are not allowed to wash their hair or take a bath during the confinement period. However, many elderly people do not allow opening windows, saying that they are afraid of wind blowing in. I want to know whether windows can be opened during the confinement period? It is a wrong idea that you cannot open the windows during confinement, because if the room is not ventilated, the air in the room cannot be kept fresh.

If there are germs in the air, babies and pregnant women are very weak and can easily get sick, so indoor ventilation is necessary, but be careful not to let pregnant women and babies be blown by the wind directly.

In addition to the problem of needing indoor ventilation, it is also wrong to forbid pregnant women from washing their hair and taking a bath. If pregnant women do not maintain good hygiene, bacteria will grow in their bodies, which will not only harm their own bodies, but also seriously affect the health of the baby. Therefore, it is okay for pregnant women to take good measures to keep warm after washing their hair and taking a bath.

After reading the introduction above, it is necessary for pregnant women to wash their hair, take a bath, and ventilate the room during the confinement period. In addition, they must ensure adequate sleep and make a reasonable diet arrangement so that the body can recover as soon as possible. They should also pay attention to the regular walking activities every day and not get tired. Then remember not to lift anything to prevent uterine prolapse.

Brush your teeth, take a shower and change clothes.

1. It is very easy for new mothers to cause oral bacteria to grow and cause dental diseases if they do not brush their teeth. Therefore, they should insist on brushing their teeth and rinsing their mouths every morning, noon and evening. It should be noted that a children's toothbrush with less damage to the gums should be used, and it is best to use warm water when brushing your teeth.

2. You will always sweat during the confinement period, so you should pay more attention to cleanliness and hygiene. New mothers should try to wear cotton clothes that are comfortable and convenient for breastfeeding, and make sure to wash and change clothes frequently.

3. If the temperature is too hot, you can turn on the air conditioner moderately, but avoid facing the air outlet directly; open the windows for ventilation every few hours to ensure the indoor air circulation.

4. When washing your hair and taking a bath, use warm water to shower, avoid sitting baths, and wipe off immediately after washing to avoid catching a cold.