What should a woman eat when she has cold sweats?

Menopause is a stage that every woman needs to go through in her daily life. There are many problems during menopause, such as hot flashes and sweating, and you may even feel physically weak, want to sleep at night but can't sleep, feel that your body is always hot, you are emotionally excited, and you may have cold sweats. For this situation, you need to find the cause and then treat it.

Sweating is a typical symptom of menopause. If you want to relieve this symptom and minimize the side effects, you can use Chinese medicine. Women in menopause basically have insufficient kidney yin, which can lead to liver qi stagnation in women. If you sweat a lot for a long time, it will cause an imbalance of water and salt in the human body, which will affect the normal functioning of metabolism and make the syndrome of menopausal women more complicated.

What medicine should I take for sweating during menopause?

The most commonly used one is Liuwei Dihuang Pills, and it is also a good idea to use these Chinese patent medicines for conditioning. Or you can make some soup yourself, for example, just add wheat, red dates, and licorice and boil them in water. Wolfberry soup is also okay. Just use wolfberry, mulberry and red dates, add water and boil it. It is best to drink it once a day in the morning and evening.

Prepare 30 grams of floating wheat, 15 grams of calcined dragon bone, 15 grams of calcined oyster, 12 grams of Xianling brand, 12 grams of white peony root, 12 grams of Uncaria rhynchophylla, 9 grams of Scutellaria baicalensis, 9 grams of Angelica sinensis, 9 grams of Bupleurum, 6 grams of cinnamon twig, 6 grams of Phellodendron chinense, 6 grams of Weizi, and 6 grams of licorice. Just wash them, soak them in water for half an hour, and then simmer them for another half an hour.

What to eat when sweating during menopause?

1. Lily: Lily has the effect of clearing heat. If you use lily to cook porridge, it can play a good antiperspirant role. Therefore, it is very suitable for women to eat some lily to relieve sweating during menopause.

3. Watermelon: Watermelon also has a heat-clearing effect, but watermelon only appears in summer. Menopausal women can eat more watermelons in summer, which can achieve a heat-clearing effect, thereby lowering body temperature and naturally reducing sweating.

4. Tremella: Tremella is also very suitable for women who sweat during menopause. Tremella has the effect of nourishing yin and moistening dryness. You can make rock sugar, white fungus and lotus seed soup. This dietary therapy can effectively relieve the symptoms of sweating during menopause.