Is one week of rest enough for a miscarriage?

There are many things that women need to pay attention to during pregnancy. Only through a long period of testing can the baby be born smoothly. If the fetus has unhealthy factors, it is easy to cause spontaneous abortion in pregnant women, or accidents in pregnant women, etc. Spontaneous abortion also requires bed rest, otherwise it is easy to leave sequelae to women. So is a week of rest enough for spontaneous abortion?

First, is one week of rest enough after a miscarriage? You can go back to work after resting at home for a week. Don't overwork, pay attention to rest, avoid catching cold, avoid eating raw, cold, spicy, and irritating food, and avoid sexual intercourse and bathing within one month. Go to the hospital for a check-up one week after the miscarriage to understand the recovery of the uterus.

Second, what should you pay attention to in case of spontaneous abortion? You should rest in bed for 2-3 days after a spontaneous abortion: After abortion, a wound is left on the endometrium. If you move too early, it may prolong the vaginal bleeding time. Generally, you should avoid physical labor and physical exercise within half a month. After that, you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor or work in cold water within half a month after a miscarriage to avoid catching cold. Pay attention to increasing nutrition, enhancing the body's resistance to disease, and promoting early repair of damaged organs.

Third, you need to increase nutrition appropriately: because miscarriage can cause a small amount of bleeding and cause certain damage to the body, you should promptly supplement some foods rich in protein and vitamins, such as lean meat, fresh fish, eggs, milk or soy products and other protein-rich foods and fresh vegetables rich in vitamins to speed up the body's recovery.

Is a week of rest enough after a miscarriage? Yes, but you must keep your vulva clean and refrain from sexual intercourse after a miscarriage: because wounds are left on the endometrium and vaginal secretions increase, the cervix has not completely closed after a miscarriage, and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. The sanitary napkins and underwear used should be washed and changed frequently. Do not take a sitz bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. If you have sex too early after a miscarriage, it can easily cause acute endometritis, pelvic inflammatory disease, and may also lead to secondary infertility.

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