The health benefits and effects of vinegar soaked eggs

Eggs have high nutritional value, especially the egg yolk, which plays an important role in our body. There are many ways to eat eggs. Some people like to make them into egg cakes, some people like to eat boiled eggs, and some people like to pickle eggs into salted eggs. Some people even like to eat eggs soaked in vinegar. What are the benefits of soaking eggs in vinegar?

Eggs are a protein-rich food. The protein content in them is second only to that in breast milk. The yolk in particular is rich in vitamins, lecithin and mineral elements. It has special functions on the nervous system, so eating egg yolks can help to strengthen the brain. There are many ways to eat eggs. Let’s take a look at the benefits of eggs soaked in vinegar.

Efficacy: Moisturizing, nourishing yin, softening blood vessels, lowering high blood pressure and preventing and treating arteriosclerosis.

Health care effects and principles:

The nutrients provided by vinegar and egg liquid have the health benefits of moisturizing and nourishing yin. It helps in the regeneration and separation of cells in the body, softens blood vessels, improves blood circulation, is beneficial to the normal operation of basal metabolism and material metabolism in the body, and enhances immunity and antibody effects. Its important function is to strengthen the body, enhance physical fitness and help fight disease, thus playing a role in health care and treatment. It can be considered that vinegar and egg liquid is a health drink that slows down aging and prolongs life. The medical effects include: providing nutrition, aiding digestion, promoting absorption, clearing away heat and detoxifying, promoting blood circulation and removing blood stasis, resolving phlegm and removing dampness, relaxing muscles and tendons, and killing bacteria.

Vinegar and egg white solution can remove freckles. The principle is mainly to utilize the corrosive and exfoliating effect of vinegar. At the same time, adding egg white can alleviate and dilute the irritation of vinegar, preventing direct contact of vinegar with the skin and causing excessive irritation. According to the feedback after taking the medicine, it can prevent cancer, prevent and treat hyperlipidemia, lower high blood pressure, prevent and treat arteriosclerosis and atherosclerosis, as well as more than 70 internal and external diseases such as coronary heart disease, angina pectoris, myocardial infarction, cerebral thrombosis, cerebral hemorrhage, paralysis, diabetes, liver disease, gallstones, etc. It even produces good results for some stubborn diseases.

"Compendium of Materia Medica" records: "There are dozens of types of vinegar, but only rice vinegar aged for 2 to 3 years can be used as medicine. Others can only be eaten but not used as medicine. Rice vinegar has the effects of eliminating carbuncles, softening and dispersing nodules, relieving gas and digestion, and killing toxins in fish, meat and vegetables. It also has the effects of lowering blood pressure, lowering blood lipids, softening blood vessels, removing pigmentation, and eliminating fatigue." It can be seen from this that if vinegar and egg liquid is to be effective, it is necessary to use rice vinegar that has been aged for 2 years.

Now we all know the benefits of eggs soaked in vinegar. Perhaps everyone has eaten eggs soaked in vinegar. The methods of making eggs soaked in vinegar are different and of course the taste is different, but no matter which method is used, it will bring us great benefits. However, it should be noted that people who are allergic to vinegar should not eat it, or patients with excessive stomach acid or gastric ulcers should not eat it.