What to eat after miscarriage

After a miscarriage, a woman's uterus is severely traumatized, so it takes a long time to recover. During this period, the woman's main task is to maintain the uterus, replenish qi and blood, and restore vitality. However, after miscarriage, due to the sudden increase in estrogen secretion, this is also a rare opportunity to enlarge the breasts. Let’s take a look at what you can eat to enlarge your breasts after miscarriage.

What to eat after abortion to enlarge breasts fastest

Don't miss the good opportunity of breast augmentation after abortion

Eat 8 kinds of food regularly and say goodbye to airport in one month

1. Yogurt

Yogurt tastes good and has high nutritional value. It can also quickly help reduce waist circumference and relieve weakness in the lower body, and can remove stagnant edema in the body. Therefore, yogurt is a high-quality weight loss food for girls who want to lose weight. Combining yogurt with other foods can not only make the yogurt more delicious and have a richer taste, but also have the effect of enlarging breasts.

2. Peanuts

Peanuts are a high-quality weight-loss food and are also an effective breast-enhancing food. Peanuts are rich in vitamin E and fat, which can promote the development and improvement of the ovaries, increase the number of mature egg cells, stimulate the secretion of estrogen, and thus promote the growth of milk ducts and breast growth.

3. Yam

Yam can provide the human body with a large amount of mucus protein, reduce the deposition of subcutaneous fat, and avoid obesity. In addition, yam is rich in fiber, which can easily make you feel full after eating it. At the same time, yam is high in nutrition and low in calories, so you won’t have to worry about gaining weight even if you eat too much. Therefore, yam is an ideal food for weight loss and bodybuilding. Facts have also proved that yam can not only help with weight loss and health, but also has the effect of breast enhancement.

4. Papaya

Papaya has beauty benefits such as whitening and breast enhancement. It can be eaten raw or cooked. But if you come here just for the breast enlargement effect of papaya, then the effect of cooked papaya will be much better than raw papaya. Stewing soup with fresh papaya or steaming papaya with honey are both good choices.

Don't miss the good opportunity of breast augmentation after abortion

Eat 8 kinds of food regularly and say goodbye to airport in one month

5. Orange

Oranges are rich in vitamin C, which can effectively prevent breast deformation, make breasts firmer, and effectively prevent breast sagging or outward expansion. If you want to enlarge your breasts quickly, the best way to eat it is orange wine. Fermented rice is also a good product for breast enhancement. Combining the two will double the breast enhancement effect. Peel the orange peels and remove only the flesh. Boil water, add fermented rice, then add orange flesh and stir.

6. Red dates

Fresh dates are rich in vitamin E and vitamin C, which is indeed a good choice for girls with flat breasts. It helps maintain breast shape and promote breast development. But please note that jujubes are rich in sugar and have a lot of calories, so don't eat too much or you may gain weight.

7. Soybeans

The soy protein rich in soy milk can not only provide the human body with sufficient nutrition, but also has the effect of breast enhancement. Some girls are thin and have less fat accumulated in their breasts, so their breasts are not full enough. They should eat more bean products to supplement plant hormones, help accumulate breast fat, and produce a breast enhancement effect.

8. Milk + oatmeal

Milk is rich in B vitamins, which are indispensable components for synthesizing estrogen in the body and are beneficial to breast development. The vitamin E contained in oats can promote the development and improvement of the ovaries, which is beneficial to the secretion of estrogen, and thus can stimulate breast development. The combination of milk + oatmeal is perfect for breast enhancement.