Girls have cold feet when sleeping at night

Many girls often suffer from cold feet, and summer is no exception. If your feet are cold even in the hot summer, it means that there may be some problems with your body. Why do girls have cold feet when they sleep?

1. The heart's muscle strength is relatively weak. We all know that if we want to ensure the normal temperature of the human body, the smooth blood circulation is very important. If a woman's heart muscle strength is relatively weak, then after the blood is pumped out, it will not be able to reach areas far away from the heart, so the temperature of places such as the heels and fingertips will be relatively low. People who lack exercise on a daily basis may also develop such symptoms. From the perspective of traditional Chinese medicine, it is classified as yang deficiency, which is caused by deficiency of yang energy in the body. Therefore, to improve the condition of cold feet, young people are best to choose exercise, which is the easiest way to improve heart function. The elderly can take some blood-replenishing drugs to improve heart function.

2. Cold feet are caused by blocked blood vessels. There is nothing wrong with the heart of this type of people, but their hemodynamics have changed. Because their blood vessels are not smooth, the blood is blocked in flow, so some parts of the body are not sufficient in blood and the temperature needs to be lower. In this case, cold feet are the biggest symptom. The cause of blood vessel obstruction may be venous thrombosis. If most of the feet are cold, you should pay attention to see a doctor in time.

3. Disorders in body hormone regulation. Girls may also have cold feet in summer due to hormonal imbalance, which is unique to women. People with growth hormone disorders are more sensitive to cold, so they may have cold feet even in summer.

The above is a detailed introduction to the reasons why girls have cold feet in summer. I hope the above knowledge can help everyone. Many girls will have cold feet in the summer, which needs to be taken seriously, because the reasons for cold feet are not small, and you need to take good care of your body. I hope everyone can pay attention to it.