What to do if you have hemorrhoid pain during pregnancy

Pregnancy is something that makes women feel very happy, but it is also accompanied by some problems. For example, many women will develop hemorrhoids after pregnancy. So what should you do if you have hemorrhoid pain during pregnancy? Pregnant women with hemorrhoids should pay more attention to their diet and should not avoid defecating for fear of pain, as this will only make the condition worse. Pregnant women with hemorrhoids should try not to take medication, but can relieve the symptoms through diet therapy.

1. What to do if a pregnant woman has hemorrhoids

Although it is very common to get hemorrhoids during pregnancy, if they are not handled properly, pregnant women will face various physical discomforts throughout the pregnancy. So what should pregnant women do if they have hemorrhoids?

1. Adjust your diet

Everyone knows the importance of three meals a day, especially for pregnant women with hemorrhoids. They must follow the regularity of diet, eat breakfast and lunch at fixed times, stop eating spicy foods such as peppers, and refrain from drinking any beverages.

In addition to eating more vegetables and fruits, you should also eat more foods high in fiber, which can not only help with bowel movements but also relieve the inconvenience caused by hemorrhoids.

2. Adjust by drinking water

In daily life, each person should drink 1000 ml of water every day. If converted into cups, it is necessary to drink eight cups. Lack of water is the main culprit of hemorrhoids. Only by drinking more water can the human body avoid constipation and anal bleeding.

3. Do not be impatient

The inability to bear here actually refers to the inability to bear the urge to defecate. If you feel like having a bowel movement, do not be afraid of the trouble and go immediately. Because often holding the urge to defecate will cause the loss of intestinal water, leading to easy defecation, and in severe cases, blood in the stool will occur.

4. Do anal exercises frequently

An expert from Yangshengtang once told people with hemorrhoids that as long as they lift their anus 10 times a day, they will not get hemorrhoids. This is both a treatment and a prevention. Because the anal lifting exercise can clearly help blood circulation near the anus.

5. Exercise and sleep

A normal person needs to get eight hours of sleep every day, let alone pregnant women. In fact, staying up late is also the culprit of hemorrhoids. Don't sit for a long time, we should exercise. Only proper exercise can promote blood circulation. Soothe your mood, stress, etc. Therefore, adequate sleep and proper exercise are also a magic weapon for treating constipation.

2. Can pregnant women with hemorrhoids give birth naturally?

Generally speaking, pregnant women with hemorrhoids can give birth naturally, but you still have to look at four points and can't blindly say yes or no. The editor will take you to look at it below.

First of all, it depends on whether the age of the pregnant woman is suitable. Pregnant women under 30 years old can give birth naturally, but those over 30 years old are considered over-age mothers. In this case, giving birth naturally may cause symptoms. A cesarean section may be safer here.

Secondly, it depends on the pregnant woman’s own physical condition. A healthy physique is the most important. If the pregnant woman has enough physical strength to complete a normal vaginal delivery, that is fine.