Which parts of the body should not be massaged during pregnancy?

When massaging acupoints for pregnant women, it is important to note that some acupoints cannot be pressed, let alone acupuncture, otherwise miscarriage or cessation of fetal development may occur. So which acupoints should not be pressed by pregnant women?

1. Hegu Point

Located at the base of the palm, that is, the depression between the thumb and index finger. Massaging this area can treat toothache, wrist and arm pain, facial paralysis, cold and fever, etc. But it is not suitable for pregnant women.

2. Sanyinjiao acupoint

Located three inches directly above the tip of the ankle, on the posterior edge of the tibia. This acupoint is very effective in treating gynecological diseases, including leucorrhea, excessive or insufficient menstruation, premenstrual syndrome, menopausal syndrome, etc. Because this acupoint is the intersection of multiple meridians, it is widely used. In addition to strengthening the spleen and blood, it can also regulate the liver and nourish the kidneys. It also has a calming effect and can help you sleep. But it is also not suitable for pregnant women.

3. Quepen Point

Located in the center of the supraclavicular fossa of the human body, 4 inches away from the anterior midline. Ordinary people can massage this acupoint to treat cough, asthma, and sore throat.

4. Kunlun Point

Behind the lateral malleolus, in the depression between the tip of the lateral malleolus and the Achilles tendon.

5. Jianjing Point

At the midpoint of the line connecting the Dazhui point and the acromion, the highest point of the shoulder. Indications: Shoulder pain, headache, heavy head and light feet, eyestrain, tinnitus, high blood pressure, stiff neck, etc.

When pregnant women massage acupoints, they should not only avoid massaging their shoulders, but also be careful not to use too much force when massaging the soles of their feet, and stop when they feel pain, otherwise there will be bad consequences.

Precautions for pregnant women using massagers

What are the precautions for pregnant women to use massagers? Generally speaking, it is not recommended for pregnant women to use massagers. Therefore, I would like to tell all expectant mothers what they need to pay attention to when pregnant women are getting a massage!

Pay attention to the techniques when massaging. Pregnancy is a special stage. Ordinary people usually use point pressing method when massaging. However, due to the special nature of pregnancy, in order to avoid pressing some untouchable acupoints and increase the body's comfort and safety, linear and sheet massage techniques are generally used. This not only improves body comfort, but also improves safety during pregnancy.

Pay attention to the timing and duration of the massage. The total massage time should not be less than 15 minutes, and massage should never be performed when hungry or immediately after a meal. In addition, the first three months of pregnancy and the one and a half months before delivery are relatively unstable, so the massage techniques should be gentle at this time. At the same time, it is recommended to play some music during massage, which is conducive to relaxing the body and mind and making the massage achieve better results.

Avoid sensitive areas when massaging. When massaging, be careful to avoid the inner thighs, nipples, etc., because these areas are prone to induce uterine contractions. In addition, there are many acupoints, such as shoulder and neck points, Hegu points (acupuncture points for painless childbirth in Traditional Chinese Medicine), ankles, etc., which are not suitable for massage during pregnancy, as they can easily cause uterine contractions and the risk of miscarriage.