What causes women's complexion to be yellow and dull?

Everyone loves beauty. As the saying goes, a white complexion can hide three flaws. Every girl wants to have fair and clear skin. But seeing your own dull and yellowish complexion in the mirror is really ugly. Some women wonder why their skin still looks dull and without any luster even though they have used such expensive skin care products. In fact, a yellow face not only makes people look very old, but may also indicate some problems inside the body. Let’s share, what are the main causes of yellowing of women’s faces? See which one you got?

Understand the causes of yellowing face

First, lack of water can cause yellow face

If the skin lacks moisture, it will not only cause a yellow face, but also cause dry and frizzy hair, spleen deficiency and dampness and other abnormal symptoms. Therefore, everyone must do a good job of moisturizing in daily life, but don't forget to drink water in daily life. Only by taking in enough water can we ensure the body's basal metabolism and avoid dryness and dullness on the face and skin.

Second, anemia, deficiency of qi and blood

Due to the unique physiological condition of women, they have menstruation every month, and many women bleed more during menstruation, so they are prone to anemia. Most women with anemia will have a yellow complexion. Because women lose too many red blood cells during menstruation, the body does not replenish nutrients in time, so it is easy to cause anemia. Women with anemia will have yellow faces and rough skin. Therefore, female friends must pay more attention to replenishing blood and qi in daily life.

Third, lack of fitness exercise

With the increasing pressure of life nowadays, many people may be working all day long and have no spare time to exercise. They sit on desks and chairs all day long, facing computers and mobile phones. Even if they have free time, they will play with their mobile phones. They have no time to think about doing exercise. In fact, this is a very wrong view of life. Because if a person does not exercise for a long time, the toxins in the body will accumulate more and more, and after a long time, it will be reflected on the face, with a dark yellow and dull face. Therefore, if you have time, it is best to get up and move more.

Fourth, too much pigment

The dark skin caused by pigment accumulation indicates that you don’t pay attention to sun protection on a daily basis, and the skin on the face and arms will also show a different skin color. Due to the exposure to ultraviolet light, the stratum corneum of the skin is damaged and the surface of the skin will become very rough. For this kind of dark yellow skin color caused by pigmentation, you need to do a good job of sun protection and isolation in your daily life. In addition, you can eat more foods that have the effect of whitening the skin, such as black rice, black beans, tomatoes, etc.!