For women, sometimes, if they don’t pay attention to self-protection, it is very easy to get pregnant. However, due to some special reasons, some people do not want children, so they choose to have an abortion. However, some women believe that surgical abortion will harm their bodies, so they choose natural abortion. In fact, here we recommend that everyone, regardless of the reason, pay attention to their physical health. 5 factors that increase your risk of miscarriage 1. Age: The older you are, the easier it is to flow Age plays a big role in increasing the risk of miscarriage. Women over 35 are at greater risk of miscarriage than younger women. When a woman becomes pregnant at the age of 34 or 35, the chance of miscarriage is about 20%; the chance of miscarriage for a 40-year-old woman is as high as 40%; and if she becomes pregnant at the age of 45, the chance of miscarriage soars to 80%. In addition, the father's age also has a certain impact on miscarriage. Foreign studies have shown that if a woman's partner is 35 years old or older, the possibility of miscarriage may increase. Of course, researchers have not yet figured out the reasons behind this phenomenon, but it is predicted that it is a problem of sperm quality. 2. Miscarriage experience: The more you miscarry, the easier it is to miscarry If a woman has experienced more than one miscarriage, her risk of miscarriage is greater. The reality is that after one miscarriage, the risk of miscarriage in subsequent pregnancies is the same as that for women who have never had a miscarriage, which is about 20%. However, as the number of miscarriages increases to 2, the risk of miscarriage in subsequent pregnancies increases to 28%. 3. Toxic chemicals: The more toxic, the easier it is to spread Women should always be careful not to expose themselves to toxic places like in workplaces, near factories and similar places. Some chemicals are harmful to the body, and expectant mothers should try to stay away from them. Toxic chemicals may be exposed in things you don't notice, including flame retardants and some consumer products, such as personal care products, cosmetics, shampoos, etc. Expectant mothers should pay attention to it. 4. Chronic diseases are more likely to cause miscarriage Some chronic medical conditions can increase the risk of miscarriage. For example, women with chronic hypertension and diabetes are at increased risk of miscarriage. Also, if a woman has certain uterine abnormalities or a weak or unusually short cervix, this can increase the risk of miscarriage. Women should also be aware that some genetic testing methods, such as chorionic villus sampling and amniocentesis, can also cause miscarriage. 5. Smoking, drinking and illegal drugs are more likely to cause miscarriage Women who smoke or drink alcohol during pregnancy have a greater risk of miscarriage than women who neither smoke nor drink alcohol during pregnancy. In addition, the use of illegal drugs can also increase the risk of miscarriage. How to prevent miscarriage in early pregnancy 1. Prohibition of sexual life This is extremely important. Some expectant mothers may take a chance and think that one or two times is not a big deal in order to take care of the expectant fathers' emotions. Then you are wrong. In the early stages of pregnancy, no matter how careful you are, it's never careful enough. For the sake of the children, just bear with it. 2. Avoid fatigue and physical labor For expectant mothers who are still working, you need to start slowly reducing your workload. If you feel tired, you should put down the work at hand and take a short break. Physical labor such as fetching water and moving boxes should be left to others. If you are too tired in the early stages of pregnancy, it may cause spotting, dizziness, etc. 3. Avoid going to crowded places It is best to avoid taking buses and subways in the early stages of pregnancy. At this time, your pregnancy is not yet obvious, and people will not know that you are pregnant, and of course they will not give up their seats for you or make room for you. If you accidentally fall during early pregnancy, the consequences can be very serious. 4. Drink more water and eat more vegetables and fruits. Vitamin E has the effect of protecting the fetus, and fruits and vegetables are rich in this vitamin. Eating more nutritious food can ensure the normal development of the fetus. 5. Avoid smelling toxic odors or using chemical products Some expectant mothers work in places with strong odors, such as shoe factories or plastic factories. At this time, they can consider taking maternity leave or resigning. It is not a good thing for babies to smell these toxic smells too much. 6. Avoid eating random foods You can’t eat anything particularly cold during the entire pregnancy. Soft-shelled turtle, crab, coix seed and longan are not suitable for human consumption. It is also best to use less stimulating things such as cola. It is best to eat at home, as snacks outside are not very hygienic. |
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