Can I eat ice cream during early pregnancy?

In the hot summer, if you can eat ice cream in time, it will make you feel cooler. At the same time, ice cream can also help you escape the heat. Ice cream is a cold drink that is loved by many people, especially women and children. However, women need to pay attention to their diet after pregnancy, otherwise blind diet will threaten the health of pregnant women. So can you eat ice cream in the early stages of pregnancy?

First, can you eat ice cream in the early stages of pregnancy? You can’t eat it in the early stages of pregnancy because it may cause uterine contractions. You can eat it later, but not too much. Pregnant women in summer should drink more water, eat more fresh vegetables and fruits, and eat more fresh soy products. It is not advisable to eat too much cold drinks to avoid damaging the spleen and stomach. Milk, soy milk, homemade fruit and vegetable juice, chrysanthemum tea, lemon tea, and tofu pudding are all very good foods.

Second, pregnancy is an important physiological process for women. As an expectant mother, every woman hopes that her unborn baby will be smart, healthy and beautiful. During this special period of gestation, pregnant women should stay away from foods that may affect the fetus.

Third, food that is not suitable for pregnant women: canned food. A certain amount of additives must be added to this type of food during the production process, such as artificial synthetic colors, flavors, preservatives, etc. These additives have little effect on healthy people, but excessive consumption by pregnant women and infants can be harmful to their health. In addition, during the production process of canned food, after high-temperature treatment, the vitamins and other nutrients in the raw materials have been destroyed to a certain extent, resulting in low nutritional value. , fried dough sticks. Alum is a necessary additive in making fried dough sticks, and its chemical composition is an aluminum-containing compound. Aluminum can enter the fetal brain through the placenta, increasing the incidence of brain development disorders and dementia. If a pregnant woman eats two fried dough sticks a day, it is equivalent to eating three grams of alum every day. The accumulated intake is quite astonishing.

Can you eat ice cream in the early stages of pregnancy? No. If a pregnant woman has poor gastrointestinal function or symptoms of high blood sugar, it is recommended not to eat ice cream to avoid the occurrence of certain diseases. At the same time, pregnant women should not eat ice cream frequently. Although ice cream has no direct effect on the fetus, eating too much will affect the gastrointestinal function, affect the baby's absorption, cause diarrhea in pregnant women, and even affect the health of the fetus in severe cases.