What is the method of massaging the uterus to accelerate the excretion of residual?

Uterine health is very important to every woman. However, the uterus is a very sensitive organ. There are many uterine diseases at ordinary times. Some residues often appear in the uterus, especially in postpartum women. Lochia often appears in the vagina. These things are discharged from the uterus, so you must find a way to quickly discharge the residues in the uterus, such as massage. The specific methods are as follows.

Methods of massaging the uterus to accelerate the discharge of residual:

You can do uterine massage for detoxification continuously without any problem. Generally, if the uterus is not completely drained, you can take Xinshenghua granules to promote the discharge of blood stasis. It will be fine if the blood can be completely drained. In the future, if you do not plan to get pregnant, it is better to take contraceptive measures when having sex.

You need to rest for at least 2 weeks after abortion.1. Do not eat raw, cold or spicy food, do not drink alcohol, increase nutrition, and eat light and nutritious foods such as fish, meat, eggs, bean products and other protein-rich foods and fresh vegetables rich in vitamins.2. Do not have sex within one month. It is easy to get infected. You should take contraceptive measures afterwards to avoid suffering again. Pregnancy should be more than half a year.3. Pay attention to the cleanliness of the lower body to prevent gynecological infection. You can take a shower. If you get inflamed, you can take oral anti-inflammatory drugs.4. Keep warm appropriately in health care. Do not eat spicy food. Avoid sitting baths within 7 days, which is easy to get infected.

Suggestions: Please 5. Vaginal bleeding after medical abortion will generally last for 7-10 days, and no longer than 15 days. If the bleeding lasts for too long, the amount of bleeding is greater than the normal menstrual volume, or is accompanied by obvious abdominal pain, it indicates infection or incomplete medical abortion. It is recommended to go to the hospital for examination. Provide reasonable guidance based on the help the patient wants. Irrelevant, perfunctory, and meaningless replies will be reported!

Give your baby more breastfeeding.

When the baby sucks the nipple, it can cause reflex uterine contraction, which is beneficial to the discharge of lochia. Therefore, insisting on breastfeeding is not only beneficial for the baby to absorb nutrients, but also very helpful for the discharge of lochia and repair of the uterus.

Drinking some Shenghua soup or taking Shenghua pills can help expel lochia.

You can ask a Chinese medicine doctor to prescribe Shenghua Tang 2-3 days after delivery. Drinking it for a few days can help expel lochia in time. What is Shenghua Tang? It is a medicinal soup made from several Chinese medicinal herbs such as angelica, Chuanxiong, peach kernel, dried ginger, and licorice. It has the effects of promoting blood circulation, removing blood stasis, warming the meridians and relieving pain. Please note that Shenghua Tang must be consumed in time to be effective.

You can drink some ginger and brown sugar water after giving birth.

Ginger and brown sugar water can not only warm the uterus and drive away the cold, but also promote blood circulation and remove blood stasis, promote the discharge of lochia, and is beneficial to the early recovery of the uterus. Ginger and brown sugar water is easy and convenient to make. Just crush the ginger, add water, bring to a boil, then add a small piece of brown sugar until it dissolves.

Drink some glutinous rice wine appropriately.

Glutinous rice wine not only has a nourishing effect, suitable for women with weak constitution after childbirth, but also can promote blood circulation and remove blood stasis, and promote the discharge of lochia as soon as possible. There is a little-known secret about glutinous rice wine, which is that it can also help with lactation and solve the problem of insufficient breast milk.

Massage the abdomen and uterus in a clockwise motion.

Massaging the abdomen and uterus every day can promote blood circulation in the abdomen and uterus, and promote the discharge of secretions such as blood clots from the body. This is very helpful for clearing lochia and repairing the uterus. Do it 3 times a day, each time for about 10 minutes.

Get out of bed and move around more.

One week after delivery, you must get out of bed and walk around more to promote blood circulation throughout the body, which is also very helpful for the discharge of lochia. Get out of bed and walk around more often, but don’t do strenuous exercise or lift heavy objects, otherwise it will lead to poor uterine repair and uterine prolapse.