What are the methods to urge menstruation?

Menstruation is the period that occurs every month. Menstruation is a barometer of women's health. If menstruation does not come on time, it means that there is something wrong with the body. Some foods can delay menstruation, and there are also some methods to induce menstruation, such as eating red dates. When the menstrual period is about to come, eat some red dates or brown sugar ginger water, and the menstruation will come faster. What are the methods to induce menstruation?

Menstruation has always been a concern for many women. It is a bother if it comes early, it is even more of a bother if it comes late, it is a bother if it comes too often, and it is also a bother if it comes too little. Here, delayed menstruation makes many women very upset. Those who have sex worry about getting pregnant, and those who don’t have sex are also very anxious. Here I will introduce to you several effective methods to induce menstruation without harming your body.

1. The first method is to eat red dates. This is really a good method. I used to eat red dates when my period was about to come. Usually, I would have my period after eating half of a bag of donkey-hide gelatin dates. It is really useful.

2. The second method is to drink brown sugar water, not ordinary brown sugar water. There are individually packaged ginger brown sugar water on the market. Ginger warms the body. Drinking ginger and brown sugar boiled water has been passed down for a long time in history. It must be very useful. You can try it.

3. The third method is to drink the red dates, wolfberry and ginger tea sold on the market. This is really nutritious. Drink it with strong brown sugar for two days. Just think about it and you will know that your period is coming. You can also drink it frequently to replenish qi and blood.

4. The fourth is to press the acupoints. This method is very effective. Find the part between the two joints of the thumb. There are three acupoints. Press the painful points, fifty times for each acupoint, press both hands. After about half a day, the period will come. It is effective.

5. The fifth method is also to press the acupoints. Press the Sanyinjiao acupoint on the foot. The specific location is in the middle of the ankle bone four fingers upward. Press the acupoint back and forth 50 times. Press both feet.

6. The sixth method is to use all the above methods. Last time, my period was delayed for a week. I used all kinds of brown sugar water, red dates, acupressure and so on. The red dates I bought the day before had my period the next morning. Of course, I also pressed the acupressure points before going to bed. It is effective and worth a try.