Can I eat grapes after an abortion?

Because grapes are rich in nutrients and taste sweet and sour, they are loved by adults, children and the elderly. Under certain conditions, grapes can also supplement the vitamins and maternal substances needed by our body. However, the physical condition or physiological condition of pregnant women is very special, so they must pay attention to their diet. So, can you eat grapes after an abortion? Let me introduce it to you!

1. Pregnant women can eat some bananas after miscarriage

Bananas contain a lot of fiber and iron, which have the effects of laxative and blood tonic. After a miscarriage, you need more rest, your gastrointestinal function will deteriorate, and constipation will often occur. Moreover, your body will be weak after a miscarriage and you need blood supplement. Iron can help blood production. So you can eat some bananas after miscarriage to prevent constipation and anemia.

2. Pregnant women can eat some oranges after miscarriage

Oranges are rich in vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. Moreover, some people are prone to bleeding after miscarriage. If they eat more oranges, they can prevent further bleeding.

However, you should not eat too much. It is recommended to eat no more than 3 oranges a day, with a total weight of less than 250 grams. Because oranges are warm in nature and sweet in taste, they replenish yang and qi, but excessive consumption will have no benefit to the body and can easily cause dryness and heat, causing people to get angry, and develop stomatitis, periodontitis, pharyngitis, etc.

3. Pregnant women can eat some hawthorn after miscarriage

Hawthorn contains a large amount of hawthorn acid and citric acid, which have the effects of promoting fluid production and quenching thirst, dispersing blood stasis and activating blood circulation. After miscarriage, the body is weak and may experience loss of appetite and dry mouth. At this time, you can eat some hawthorn, which can help increase appetite and aid digestion. In addition, hawthorn can help discharge blood stasis in the uterus and relieve abdominal pain.

4. Pregnant women can eat some longan after miscarriage

Traditional Chinese medicine believes that longan is sweet, mild, non-toxic, and enters the spleen and heart meridians. It is a good fruit for nourishing blood and benefiting the spleen. After a miscarriage, your body is weak and it is a good opportunity to eat some fresh longan or dried longan meat, which can not only replenish the qi of the spleen and stomach, but also replenish the insufficient blood in the heart.

5. Pregnant women can eat some cherries after miscarriage

Among all fruits, cherries are particularly rich in iron, almost 20 times that of apples and oranges. It also contains carotene, which is 4 times more than grapes, apples, and oranges. It also contains nutrients such as vitamin B1, vitamin B2, vitamin C, citric acid, calcium, phosphorus, etc. Eating more can replenish blood and help regulate gastrointestinal function.

6. Pregnant women can eat some grapes after miscarriage

Grapes are rich in iron, phosphorus, calcium, organic acids, lecithin, carotene, vitamins B1 and C, etc. Eating more grapes can help improve the symptoms of anemia, low blood pressure and poor circulation in pregnant women after miscarriage.