The normal menstrual cycle is 28 to 30 days. Generally speaking, a week late or a week early is normal and there is no need to worry too much. Another possibility is that the amount of menstruation may be small, which is related to physical condition, endocrine disorders, hormone imbalance, bad mood, etc. However, some women experience a decrease in menstrual flow after having an IUD inserted. What is the reason for this? A normal menstrual cycle for women is about 30 days. It is generally normal if it is one week early or late. The menstrual volume is 30-50ml, and the menstrual period is generally 3-5 days. If it exceeds 80ml, it is heavy menstruation, and if it is less than 30ml, it is oligomenorrhea. Oligomenorrhea means that the menstrual cycle is normal, each menstruation is shorter than 3 days, and the amount of menstrual blood does not exceed 20ml each time. The amount of menstrual blood is light or dark in color. Causes of oligomenorrhea: 1. Hypopituitarism leads to insufficient secretion of ovarian estrogen, which results in insufficient endometrial hyperplasia; Second, lesions of the uterus itself, endometrial hypoplasia, endometrial tuberculosis, and rough curettage that damages the endometrium; 3. Individual differences: Progressive oligomenorrhea can cause amenorrhea, which has a certain impact on pregnancy. In your case, I suggest you go to the hospital to check your hormone status and treat the cause after it is identified. What is the reason for scanty menstruation? Menstruation is the line of defense for women's health, and normal menstruation is the foundation of women's health. Irregular menstruation and menstrual diseases can affect women’s health. If not properly managed, they can easily cause gynecological diseases, even infertility or gynecological cancer. There are 10 common menstrual disorders, and scanty menstruation is one of them. Oligomenorrhea refers to menstrual flow that is less than normal. So what is the reason for scanty menstrual flow? Common causes of scanty menstrual flow include: 1. Excessive dieting to lose weight. For various reasons, many women have very high demands on their body shape. Women's menstruation is closely related to their weight and body fat content. In particular, women who have menstrual problems should stop losing weight, strengthen their nutrition, and restore their health. ... What to eat for less menstrual flow There are many reasons for scanty menstrual flow, so we need to treat the symptoms accordingly. 1. Blood stasis type Menstruation is easily delayed, the menstrual volume is too small or there are blood clots, the menstrual blood is purple or dark in color, and there is lower abdominal pain during menstruation. The pain is slightly relieved after the blood clots are discharged. In severe cases, there is even infertility. This is common in patients with endometriosis. During treatment, it is advisable to promote blood circulation and remove blood stasis. What to eat for scanty menstrual flow: Motherwort egg - 15 grams of motherwort and 1 egg, add water and cook together. Peel the cooked eggs and eat them with the soup. Treat delayed menstruation or dysmenorrhea. 2. Phlegm-dampness type They are usually obese, with chest tightness, delayed menstruation or scanty menstruation, often accompanied by heavy leucorrhea. It is advisable to eat more foods that can eliminate phlegm and reduce fat, such as white radish, kelp, water chestnut, winter melon, sea cucumber, and sea fern, and eat less fatty meat and other fried foods that promote phlegm and dampness. Obese people should eat less and exercise more to lose weight. What to eat for scanty menstruation: Hawthorn and lotus leaf drink - 10 grams each of hawthorn, tangerine peel and lotus leaf, add water to boil soup, take the juice instead of tea. |
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