What are the symptoms of menopausal skin in women?

Female menopause is a relatively important stage, but also a sensitive stage. During this period, women's physical, personality and psychological changes are likely to occur, and their skin will also be prone to changes. During menopause, women's skin will gradually lose elasticity, and they will also be prone to age spots. They need to supplement more nutrients and eat more soy products.

1. Age freckles:

Working in an open-air environment for a long time without taking proper sun protection measures.

2. Acne:

Acne in middle-aged women is greatly affected by the improper use of various cosmetics, facial cleansers, cleaning products, etc. At the same time, ultraviolet rays and estrogen agents used after breast cancer surgery can also cause acne in middle-aged women. Menopausal keratosis. The compressed parts of the skin during menopause will have keratinized patches caused by excessive flakes, which may cause dryness, skin thickening and other problems. Especially after menopause, such problems will become more serious.

3. Skin pruritus:

It is caused by less oil secretion of the skin, dry skin and endocrine disorders.

4. White spots on the skin:

It is caused by a decrease in the number of dopaminergic melanocytes or a family genetic disease.

5. Senile warts:

Familial skin diseases.

6. Increased wrinkles:

This is an inevitable natural phenomenon. After menopause, both the color and fullness of the skin will be greatly affected, so aging is inevitable.

1. Lycium barbarum and lily soup

30 grams of wolfberry, 60 grams of lily, and 2 egg yolks. Add 1000 ml of water to wolfberry and lily and boil until the volume reaches 300 ml. Then mash the egg yolks and pour into the soup. Add appropriate amount of rock sugar for seasoning and take in two doses.

2. Raw Rehmannia and Jujube Seed Porridge

Grind 30 grams of Chinese jujube kernel, 30 grams of raw earth, and 100 grams of rice. First, boil jujube seeds and raw earth in water to extract 200 ml of juice, add it to the cooked rice porridge, take it once a day, it is advisable to take it regularly.

3. Erxian Mutton Soup

250 grams of mutton, 15 grams of Epimedium, 10 grams of Curculigo, and 10 grams of longan meat. Wash Curculigo and Epimedium, and wrap them with gauze. Wash the mutton and cut into small pieces. Put all the ingredients into a casserole, add appropriate amount of water, boil over high heat, then simmer for three hours over low heat, remove the medicine bag and season. Drink as you like.

There are 6 symptoms of menopausal women's skin. So how should women regulate menopause?

10 grams of Cordyceps sinensis and 250 grams of fresh chicken. Put fresh chicken into a pot with water, remove the foam after boiling, add the cleaned Cordyceps, and simmer over low heat until the chicken is cooked. Eat the meat and drink the soup, divided into two doses. Winter casual wear.

5. Ganmai Drink

30 grams of wheat, 10 red dates, 10 grams of licorice, decocted in water. Take once in the morning and evening each day. It is suitable for people before and after menopause who experience hot flashes, sweating, irritability, palpitations, depression, irritability, dull complexion, mental confusion, and sadness and crying.

6. Red bean, coix seed, and red dates porridge

Take 30 grams each of red bean, coix seed and glutinous rice and 10 red dates, and cook them into porridge every day. 3 times a day. Suitable for people in menopause who suffer from limb edema, loose skin and joint pain.

7. Red Bean and Crucian Carp Soup

50 grams of red beans, a crucian carp, and appropriate amounts of green onion, ginger, and pepper, cook into soup, and take once a day. Treatment of idiopathic edema of menopause.