Can I wash my hair during menstruation in summer?

The temperature is relatively high in summer, so it is convenient to wash your hair frequently, which can keep women's hair clean. However, washing your hair may seem like a small thing, but you have to be careful if you are doing it during your menstrual period. There are many things that women need to pay attention to during their menstrual period, and the head is a very sensitive area, so I am very worried that it will have adverse effects on the body. So, can you wash your hair during menstruation in summer? Let’s take a look below.

Although it is hot in summer, it is best not to wash your hair when you have your period. Because after menstruation, women's immunity will be reduced. If you wash your hair at this time, you will easily catch a cold and cause dysmenorrhea. Therefore, it is best not to wash your hair during menstruation in summer, especially in the first two days. If you really have to wash it, try to wash it after the third day, and use hot water, never cold water.

1. Dysmenorrhea

Traditional Chinese medicine believes that the head is the head of the six yang meridians and the uterus is the starting point of the Ren meridian. During menstruation, blood circulation is already relatively poor. Washing your hair will cause blood to concentrate in the head, affecting blood circulation in the uterus, making it impossible for the blood in the uterus to be discharged smoothly, which can easily cause a decrease in menstrual blood volume or menstrual pain.

Because the pores on the hair roots are open, if you catch a cold at this time, it is easy to cause headaches, especially if you wash your hair at night or before going to bed. Night is Yin and head is the first of six Yang. When Yin and Yang are at odds, headaches will be more serious. If you go to bed immediately before your hair is completely dry, all kinds of problems will definitely occur when your body resistance and metabolism are low.

In general, it is best for women not to wash their hair during menstruation. If you really need to wash your hair, you need to blow dry your hair as soon as possible after washing to avoid headaches, dysmenorrhea, etc. The above editor introduced the relevant content about washing hair during menstruation, I hope it can provide some help to women!