What to eat during the fifth month of pregnancy

For expectant mothers or pregnant women, they should pay special attention to their physical health during pregnancy, because their body is not just their own, but also the nutritional supply in their stomach. Therefore, pregnant women must take good care of themselves during pregnancy and pay attention to their eating habits. So as not to harm the fetus. So let’s find out what to eat during the fifth month of pregnancy.

Pregnancy lasts for ten months. By the fifth month, the pregnant mother has gone through half of the entire pregnancy process. At this time, the pregnant mother's abdomen is already very obvious, and the pregnant mother's physical and mental health has entered a stable period. In the fifth month of pregnancy, although everything tends to be stable, there are still some things that require special attention, and pregnant mothers are required to have prenatal check-ups on time.

1. Five months of pregnancy

In the fifth month of pregnancy, the pregnant mother can already clearly feel the presence of the baby, and the baby at this time has also developed more maturely.

2. Fetal development:

In the fifth month of pregnancy, the fetus is about 18-25cm long and weighs 160-300 grams. The fetus's head accounts for one-third of the body, and the whole body is covered with fetal hair. The hair and eyebrows are fully developed, and the shape of the nose and mouth can gradually appear. Fingers and toes begin to grow nails, and the movements of hands and feet will become more flexible. At this time, pregnant mothers can clearly feel the fetal movement. The fetus will also use its hand to suck its thumb.

3. Changes in mother:

During the fifth month of pregnancy, your uterus is slowly growing larger, and outsiders will be able to tell at a glance that you are a pregnant woman. At this time, the top of the uterus has reached the position of the navel. As the uterus grows, irritation to the bladder will decrease, so the number of trips to the bathroom will also decrease. In terms of weight, the mother will also gain some weight, and some pregnant women will experience edema. Subcutaneous fat will also increase, so the buttocks will appear larger and fuller than before. For pregnant women who have early pregnancy reactions, the early pregnancy reactions will disappear in the fifth month of pregnancy. At this time, both their physical and mood should be better.