Can I use air conditioning during confinement?

Many women give birth in summer so the weather is relatively hot. Many people are worried about whether they can continue to be exposed to the wind during confinement. If they are exposed to the wind during confinement, they will suffer from postpartum diseases. So, can you turn on the air conditioner during confinement? There are many concerns about whether you can use the air conditioner. Let us introduce below that in order to prevent heatstroke, you should not cover yourself too tightly. Air circulation is the best way to dissipate heat and lower the ambient temperature.

During the confinement period, you can turn on the air conditioner or fan to lower the temperature. However, when using the air conditioner during the confinement period, you must be aware that the air from the air conditioner should not be directed directly at you. The best house for pregnant women to rest is one that faces south and has good ventilation, and the cleanliness and hygiene of the mother should not be easily neglected. In traditional Chinese concepts, mothers are always protected in an airtight environment during their confinement period. Some even use quilts, long-sleeved clothes, and long socks. In the hot summer, can you turn on the air conditioner during confinement period? You can use the air conditioner appropriately during confinement period in summer to prevent heat stroke.

To prevent heatstroke, mothers should not cover themselves too tightly during confinement. Air circulation is the best way to dissipate heat and lower the ambient temperature. The air conditioner or fan can be turned on appropriately in the delivery room to lower the temperature of the room, but it should not be blown directly towards the mother and baby.

In addition, the room temperature should be kept at around 24°C and the humidity should be kept between 50% and 60%. In addition, the mother's clothes must be breathable and sweat-absorbent. If you feel hot, it is best for you to drink more water, and you can choose to drink light salt water.

·What to pay attention to during confinement in summer·Things to pay attention to when wearing clothes during confinement in summer·Foods not to eat during confinement·Things to pay attention to when using air conditioning during confinement

After childbirth, the pores all over the body, including those on the scalp, are open. Once the wind blows, whether it is hot or cold, the pores will shrink immediately, which can easily cause muscle and bone pain, headaches, head wind, and even colds. So, what are the precautions for using air conditioning during confinement?

During the confinement period, you should pay attention to regular ventilation of the room to avoid postpartum heat stroke and other symptoms such as high fever due to excessive indoor temperature and humidity. If the indoor temperature is too high, you should use air conditioning appropriately. Generally, lowering the room temperature to 25-28℃ will be sufficient.

1. Note that the air conditioning wind cannot blow directly towards the parturient;

2. The house where the mother rests should be facing south and well ventilated, but the wind should not blow directly on the mother's bed.

3. The mother should wear long-sleeved clothes and long pants, and it is best to wear a pair of thin socks;

4. Mothers should not touch cold water during the confinement period to prevent catching cold or causing soreness.

5. The cleanliness and hygiene of the mother should not be neglected. To avoid catching cold, mothers should not take a bath or wash their hair within two weeks after delivery, but they can gently wipe the body with warm water.

The above is whether you can use air conditioning during confinement in daily life. You can turn on the air conditioner or a fan to lower the temperature. The precautions for using air conditioning during confinement are that the air conditioning wind cannot directly hit the pregnant woman. Air circulation is the best way to dissipate heat and lower the ambient temperature. You must pay attention to preventing heatstroke in daily life. Try not to use air conditioning or fans.