What causes lumps on both sides of the breast?

There are many causes of lumps on both sides of the breast, the main one is breast fibroadenoma, which is a relatively common benign tumor. If you want to confirm whether the lumps are caused by a disease, it is best to go to the hospital for a check-up. Breast fibroadenoma generally occurs in young women. Most breast fibroadenoma have no symptoms when it occurs, so it is easy to be ignored.

Four major signs of breast fibroid cancer

Sign 1: Breast wrinkles

If breast fibroids become cancerous, the tumor grows within the breast tissue, squeezing the breast skin and smoothing the ligament tissue, eventually forming a bumpy, wrinkled surface.

Symptom 2: Areola peeling

If peeling occurs around the areola or pain persists for several weeks, this is a common symptom of malignant breast fibroids.

Redness and swelling in the breast area that persists for more than a few weeks may be a symptom of breast cancer, which is also a common symptom of malignant transformation of breast fibroids.

Symptom 4: Inverted Nipple

Some women are born with one or two inverted nipples. If a woman who has always had protruding nipples finds that their nipples suddenly become inverted, it may be that a tumor has grown under the areola.

The breast is an important part of the female body, and breast cancer seriously threatens women's health. So what can we do in our daily life to better prevent breast fibroids?

1. Pay attention to the combination of work and rest, maintain a regular life and rest schedule, ensure adequate sleep, balance work and life, "reduce the burden" in time when you are under great pressure, and find someone to talk to when you encounter troubles.

2. Pay attention to a light diet. Any food should be consumed in moderation to ensure a balanced nutrition. A healthy diet is an important way to protect breast health. Pay attention to eating more vegetables and fruits, and less high-fat, high-calorie foods.

3. Stick to proper exercise. Exercise is good for the body. It can improve the body's resistance and reduce the chance of breast fibroids.

4. Regular examination of breast fibroids is critical. It is recommended that women undergo regular breast examinations. Once the early symptoms of breast fibroids appear, they must be vigilant and take active and effective treatments to prevent the occurrence of breast cancer as much as possible.