Why do I have back pain after sex?

Sexual life can not only make people physically happy, but also relieve people's stress and make the body relax temporarily. It is good for both husband and wife. However, some people experience back pain after intercourse. There are many reasons for back pain after intercourse. Most of them are too frequent sexual life or being interrupted during intercourse. These will cause back pain after intercourse, but everyone must pay attention to it.

First: Too frequent sex can cause back pain

Too frequent sexual intercourse can cause back pain in couples. The main reason for this is that the amount of waist activity increases, which makes it easy to suffer from lumbar muscle strain, and the surrounding muscles become sore due to excessive use. The correct way is to control sexual life, and it is best to formulate a regular sexual life according to different physical strengths.

Second: interrupting sexual life can cause back pain

In the eyes of many people, the longer the sexual life, the better, so in order to achieve this effect, they often deliberately interrupt the sexual life when ejaculating. In fact, this is a very wrong practice. Experts tell us that this will cause the reproductive system and pelvic cavity to remain congested for a long time, while the cerebral cortex and spinal cord will remain in a tense state. In this way, the body cannot get a good rest and the mind will be in an excited state. Therefore, long-term interruption of sexual life will lead to low back pain.

In addition to causing harm to men, interrupting sexual life is also very harmful to women. Because it can cause chronic congestion in the female pelvis, which can make the body prone to low back pain and soreness, as well as decreased libido and poor sleep quality. Experts believe that this is closely related to the fact that women are unable to enjoy themselves in their daily sex lives.

Therefore, it is understandable that couples want to prolong their sexual life, but it is not recommended to prolong it by interrupting the intercourse. Instead, we should let nature take its course, and both men and women should cooperate with each other, so that both parties can be happy. In addition, if one or both men and women do not reach orgasm once or twice, there is no need to worry too much about it, just let it go.

In fact, lower back pain after sex is a very common disease. If a woman suffers from cervicitis, the main symptoms are lower abdominal pain and back pain. If she has sexual intercourse at this time, the pain will be aggravated when the male penis hits the cervix, which will cause back pain. If a woman has cervical polyps, she will not only experience back pain after intercourse, but also bleeding. It is recommended that if a woman bleeds after sexual intercourse, it is best to go to the hospital for professional examination and decide whether to have sexual intercourse after the doctor's examination.

Orgasm is a common physiological characteristic, which is mainly manifested by congestion of blood vessels in the reproductive organs inside and outside the pelvis, and stimulation of the senses. If the reproductive organs are stimulated and become congested, but there is no release through orgasm, it may cause lower back pain after sexual intercourse. This situation is similar to the lower back pain some women experience during menstruation, both of which are caused by congestion in the pelvis.

On the other hand, a harmonious sex life has enormous benefits for the body. Because when we reach orgasm, the secretion of endorphins in the body will increase, which not only makes us feel pleasure, but also has a pain-relieving effect. For some women who already have sex, this situation may occur during a gynecological examination. The doctor inserts instruments or fingers to guide them, which may cause a feeling of discomfort or slight pain. This is different from the feeling of sexual intercourse between two people who are in love.

The main difference between not reaching orgasm and reaching orgasm during sexual intercourse is the different amount of enkephalin secretion. After reaching orgasm, the pain sensation will decrease, which will lead to ignoring some uncomfortable feelings and blurring the pain in subsequent activities. In addition, if orgasm is not reached, that is, sex life is not satisfying, it will have a negative impact on some people's psychology in the short term, such as irritability, back pain and fatigue.

To treat this situation, it is best for men and women to communicate more in daily life. During sexual intercourse, you should strengthen foreplay and afterplay, so as to better improve the quality of sex. In addition, if you experience lower back pain after sex, you should take appropriate massage or hot compress methods, so that the lower back pain will disappear quickly.